Pub chicken nuggets

Packaged product Poultry President's Choice

Pub chicken nuggets contains 246 kcal per 100 g. A serving, 3 pépites, 69 g (69 g) provides about 170 kcal.

Roughly 47% of its calories come from fat, with 30% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pub chicken nuggets by President's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
14.5 gprotein
18.8 gcarbohydrates
13 gfat
170kcal in serving, 3 pépites, 69 g (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 13 g 17%
Saturated fat L 2.9 g 14%
Trans fat L 0.14 g
Cholesterol L 29 mg 10%
Sodium L 348 mg 15%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 1.4 g 5%
Total sugars L 1.4 g
Added sugars L 0.024 g 0%
Protein L 14.5 g 29%
Calcium L 14.5 mg1%
Iron L 1.4 mg8%
Potassium L 181 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 30%Fat: 47%246kcal / 100 g
  • Protein 23%
  • Carbohydrates 30%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium4%Calcium1%

Nutritional insights

  • Protein14.5 gabove the median for poultry (median 13.3 g)
  • Fiber1.4 gabove the median for poultry (median 1.2 g)
  • Sugars1.4 gin the top quarter of poultry (median 0.9 g)
  • Fat13 gabove the median for poultry (median 11 g)
  • Saturated fat2.9 gin the top quarter of poultry (median 1.9 g)
  • Sodium348 mgin the lowest quarter of poultry (median 476 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President's Choice
Barcode
0060383002251
Label serving
3 pépites (69 g)
Category
Chicken nuggets
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken, Water, Enriched wheat flour, Vegetable oil, Whole wheat flour, Corn flour, Soy protein isolate, Rice starch, Corn starch, Modified corn starch, Salt, Sugar, Soy protein concentrate, Yeast, Wheat starch, Wheat gluten, Paprika, Annatto, Spice extract, Soy sauce powder, Onion powder, Baking powder, Chicken fat, Spice, Garlic powder, Flavour, Yeast extract, Dried chicken stock, Soy sauce

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarYeastOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
COSMIC chicken nuggets JAY'S 246 11.6 g 21.7 g 13 g
Chicken Nuggets President's Choice 246 14.5 g 18.8 g 13 g
Pub style chicken nuggets Janes 246 11.6 g 21.7 g 13 g
Mini Dino Nuggets Tyson 246 21.3 g 12 g 12 g
breaded chicken Nuggets Dunnes Stores 246 14 g 16 g 14 g
Nuggets de Pollo empanado El Corte Inglés 247 14 g 20 g 12 g
Nugget de pollo empanado fino y crujiente El Corte Ingles 247 14 g 20 g 12 g
Nuggets de pollo Aliada 247 12 g 20 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383002251. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pub chicken nuggets?

100 g of Pub chicken nuggets has 246 kcal. Serving, 3 pépites, 69 g (69 g): about 170 kcal.

Is Pub chicken nuggets high in protein?

Pub chicken nuggets contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 3 pépites, 69 g (69 g). About 23% of its calories come from protein. Compared with other poultry, that is above the median (median 13.3 g).

How many carbs are in Pub chicken nuggets?

Pub chicken nuggets has 18.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pub chicken nuggets?

Pub chicken nuggets contains 13 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Pub chicken nuggets?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.