Pub style chicken nuggets
Packaged product Poultry Janes
Pub style chicken nuggets contains 246 kcal per 100 g. A serving, 3 pépites, 69 g (69 g) provides about 170 kcal.
Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 11.6 g | 23% |
| Calcium L | 14.5 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 35%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the lowest quarter of poultry (median 13.3 g)
- Fiber1.4 gabove the median for poultry (median 1.2 g)
- Sugars0 gin the lowest quarter of poultry (median 0.9 g)
- Fat13 gabove the median for poultry (median 11 g)
- Saturated fat2.2 gabove the median for poultry (median 1.9 g)
- Sodium522 mgabove the median for poultry (median 476 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Janes
- Barcode
- 0069299126037
- Label serving
- 3 pépites (69 g)
- Category
- Chicken nuggets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| COSMIC chicken nuggets JAY'S | 246 | 11.6 g | 21.7 g | 13 g |
| Chicken Nuggets President's Choice | 246 | 14.5 g | 18.8 g | 13 g |
| Pub chicken nuggets President's Choice | 246 | 14.5 g | 18.8 g | 13 g |
| Mini Dino Nuggets Tyson | 246 | 21.3 g | 12 g | 12 g |
| breaded chicken Nuggets Dunnes Stores | 246 | 14 g | 16 g | 14 g |
| Nuggets de Pollo empanado El Corte Inglés | 247 | 14 g | 20 g | 12 g |
| Nugget de pollo empanado fino y crujiente El Corte Ingles | 247 | 14 g | 20 g | 12 g |
| Nuggets de pollo Aliada | 247 | 12 g | 20 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0069299126037. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.