How many calories are in P$$T..., Sandwich Cookies, Peanut Butter?

100 g of P$$T..., Sandwich Cookies, Peanut Butter has 485 kcal. Serving, 33 g, 33 g (33 g): about 160 kcal.

How much protein is in P$$T..., Sandwich Cookies, Peanut Butter?

P$$T..., Sandwich Cookies, Peanut Butter contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 33 g, 33 g (33 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in P$$T..., Sandwich Cookies, Peanut Butter?

P$$T..., Sandwich Cookies, Peanut Butter has 72.7 g of total carbohydrates per 100 g, including 3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in P$$T..., Sandwich Cookies, Peanut Butter?

P$$T..., Sandwich Cookies, Peanut Butter contains 18.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does P$$T..., Sandwich Cookies, Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in P$$T..., Sandwich Cookies, Peanut Butter?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

P$$T..., Sandwich Cookies, Peanut Butter

Packaged product Meals and Dishes P$$T...

P$$T..., Sandwich Cookies, Peanut Butter contains 485 kcal per 100 g. A serving, 33 g, 33 g (33 g) provides about 160 kcal.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

485kcal per 100 g

6.1 gprotein

72.7 gcarbohydrates

18.2 gfat

160kcal in serving, 33 g, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	485 kcal
Total fat L	18.2 g	23%
Saturated fat L	4.6 g	23%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	308 mg	13%
Total carbohydrates L	72.7 g	26%
Dietary fiber L	3 g	11%
Total sugars L	33.3 g
Protein L	6.1 g	12%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2.2 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 61%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.1 gin the lowest quarter of meals and dishes (median 10 g)
Fiber3 gabove the median for meals and dishes (median 1.8 g)
Sugars33.3 gin the top quarter of meals and dishes (median 2.6 g)
Fat18.2 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat4.6 gabove the median for meals and dishes (median 2.7 g)
Sodium308 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: P$$T...
Barcode: 0011110018649
Label serving: 33 g (33 g)
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, reduce iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: palm, canola, soybean [with tbhq ]), high fructose corn syrup, dextrose, peanut butter* (peanuts, partially hydrogenated vegetable oil [contains one or more of the following: rapeseed, cottonseed, soybean]), contains 2% or less of: corn flour, salt, corn starch, leavening (baking soda, calcium phosphate), soy lecithin, artificial colors (yellow 5 and yellow 6), natural and artificial flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Peanut Salt Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0011110018649. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.