protein tortilla wraps
Packaged product Bread and Baked Goods simple truth
Protein tortilla wraps contains 280 kcal per 100 g. A serving, 1 tortilla, 50 g (50 g) provides about 140 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 180 mg | 14% |
| Iron L | 2 mg | 11% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 120 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 51%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium460 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- simple truth
- Barcode
- 0011110157126
- Label serving
- 1 tortilla (50 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, pea protein, canola oil, vital wheat gluten, cultured wheat flour, salt, sodium acid pyrophosphate, baking soda, ascorbic acid, fumaric acid, cellulose gum, organic sunflower oil, natural flavors, enzymes, steviol glycosides
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pav Bhaji Buns Vidhya foods | 280 | 7.2 g | 50 g | 5 g |
| High calcium milk bread Saint Anna Cake Shop | 280 | 9.9 g | 45.3 g | 7.7 g |
| Hot Dog bun Pepperidge farm | 280 | 10 g | 50 g | 4 g |
| Bread baguette Woolworths | 280 | 10 g | 54.1 g | 1.5 g |
| Premium Whole Wheat Crusty Roll Co-op | 280 | 10 g | 49.6 g | 4 g |
| Pull-Apart kit Garlic Bread Pillsbury | 280 | 5.8 g | 39.8 g | 11.3 g |
| Tortillas indianlife | 280 | 6 g | 48 g | 7 g |
| Breaded Coconut Shrimp Meijer | 280 | 10 g | 28 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein tortilla wraps?
100 g of protein tortilla wraps has 280 kcal. Serving, 1 tortilla, 50 g (50 g): about 140 kcal.
Is protein tortilla wraps high in protein?
Protein tortilla wraps contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 1 tortilla, 50 g (50 g). About 23% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in protein tortilla wraps?
Protein tortilla wraps has 36 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein tortilla wraps?
Protein tortilla wraps contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does protein tortilla wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in protein tortilla wraps?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110157126. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.