Protein sourdough toasting loaf
Packaged product Bread and Baked Goods Aldi
Protein sourdough toasting loaf contains 234 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 34% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (230 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.3 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 57%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.3 gin the top quarter of bread and baked goods (median 9 g)
- Fiber4.4 gin the top quarter of bread and baked goods (median 3.1 g)
- Sugars2.1 gabove the median for bread and baked goods (median 1.2 g)
- Fat2.1 gabove the median for bread and baked goods (median 1.5 g)
- Saturated fat0.2 gbelow the median for bread and baked goods (median 0.3 g)
- Sodium376 mgin the lowest quarter of bread and baked goods (median 470 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0059395119156
- Quantity
- 500g
- Category
- Sourdough sliced breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, WHEAT PROTEIN (11%), Kibbled Malted Wheat, Inactive Rye Sourdough, PEA PROTEIN (3.5%), Fermented Wheat Flour, Rye, Rye Flour, Salt, Sunflower Seeds, Brown Linseed, Malted Barley Flour, Wheat Bran, Yellow Linseed, Yeast, Spelt (Wheat), Wheat, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Sourdough Toasting Loaf Aldi Specially Selected | 234 | 19.3 g | 32.3 g | 2.1 g |
| Sourdough Bistro Classic Loaf ACE Bakery | 237 | 9 g | 54 g | 2 g |
| Bistro Hapanjuurileipä Fazer | 230 | 10 g | 40 g | 2.8 g |
| Vetelevain Södervidinge | 230 | 8 g | 43 g | 1.5 g |
| RÅG LEVAIN Rustikt surdegsbröd Pågen | 240 | 9.7 g | 46 g | 1.1 g |
| Sourdough Ploughmans Bakery | 244 | 10.1 g | 42.9 g | 2.3 g |
| White Sliced Sourdough M&S Food | 222 | 10.4 g | 40.7 g | 1.4 g |
| Fiber frisk Södervidinge | 221 | 8.9 g | 40 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059395119156. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.