Protein Salted Caramel
Packaged product Sweets and Desserts Skinny
Protein Salted Caramel contains 390 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 78 kcal.
Roughly 49% of its calories come from carbohydrates, with 26% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 785 mg | 34% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 25.5 g | |
| Added sugars L | 20.6 g | 41% |
| Protein L | 23 g | 46% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 49%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of sweets and desserts (median 8.2 g)
- Fiber11 gin the top quarter of sweets and desserts (median 6 g)
- Sugars25.5 gbelow the median for sweets and desserts (median 30 g)
- Fat10.5 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat9 gabove the median for sweets and desserts (median 6.3 g)
- Sodium785 mgin the top quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Soya Protein Crispies (25%) [Soya Protein Isolate, Tapioca Starch, Salt], Milk Chocolate Flavoured Coating (20%) [Sugar, Vegetable Fat (Palm Kernel, Palm, Shea) in varying proportions, Fat Reduced Cocoa Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Lecithin), Natural Vanilla Flavouring], Glucose Syrup, Crisped Cereal [Rice Flour, Wheat Gluten, Malt (Wheat), Sugar, Dextrose, Salt, Emulsifier (Sunflower Lecithin)], Oligofructose, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Humectant (Glycerine), Palm Oil, Fat Reduced Cocoa Powder, Salt, Natural Flavourings, Natural Vanilla Flavouring with Other Natural Flavourings, Emulsifier (Soya Lecithin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Crisp Bar 5 x Atkins | 390 | 33 g | 21.9 g | 19 g |
| Raw Bar Strawberry Accelerate | 390 | 16.7 g | 56.7 g | 11 g |
| Peanut Eisriegel ja! | 390 | 5.1 g | 32 g | 26 g |
| Fruchtschnitte Nircher Müesli Allos | 390 | 6 g | 59 g | 12 g |
| Barre de cereales au petit epautre bio (raisins et sesame) Moulin des moines | 390 | 6.7 g | 68.3 g | 9.1 g |
| Chocolate con Leche Kellogg's | 390 | 0.6 g | 62 g | 9.6 g |
| Barretta con grano saraceno al mirtillo Conad | 390 | 2.3 g | 67 g | 12 g |
| Chia & Hindistan Cevizli Meyve Bar Züber | 390 | 6.4 g | 44 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056315501492. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.