Protein Puffs Memphis BBQ
Packaged product Snacks Plant Up
Protein Puffs Memphis BBQ contains 400 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 200 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 493 kcal per 100 g across 347 products.
100 g provides 19% of the Daily Value for iron and 19% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 940 mg | 41% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 8 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 26 g | 52% |
| Calcium L | 80 mg | 6% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 900 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of snacks (median 7.1 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars8 gin the top quarter of snacks (median 3.4 g)
- Fat12 gin the lowest quarter of snacks (median 26.1 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3.5 g)
- Sodium940 mgin the top quarter of snacks (median 571 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fava flour, Pea fibre, BBQ seasoning (Sugars [cane sugar, brown sugar], salt, tomato powder, yeast extract, mustard, spice, garlic powder, onion powder, tapioca maltodextrin, malic acid, smoke flavour, white distilled vinegar, natural flavour), Sunflower oil, Green tea extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarSaltTomatoYeastGarlicOnionVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Crisps Breton | 400 | 10 g | 70 g | 10 g |
| Baked Chickpea Crisps Jalapeño simple truth | 400 | 6.7 g | 60 g | 13.3 g |
| Chips De Arroz Sabor Queso Gallo Snacks | 393 | 6.7 g | 76.7 g | 6.7 g |
| AH Japanse blaadjes gezouten Albert Heijn | 409 | 7.2 g | 83 g | 5.2 g |
| flip papas, camotes, zanahorias & betarragas flip | 409 | 6.4 g | 61.7 g | 15.1 g |
| flip papas nativas con sal de mar flip | 410 | 7.1 g | 72 g | 12 g |
| Sweet Chili Hummus Crisps Specially Selected | 388 | 7.1 g | 60 g | 14.1 g |
| Farmley Makhana Munchies Farmley | 414 | 7.3 g | 74 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628942006159. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.