Protein Plus Bar
Packaged product Snacks Met-Rx
Protein Plus Bar contains 365 kcal per 100 g. A serving, 1 bar, 85 g (85 g) provides about 310 kcal.
Roughly 38% of its calories come from protein, with 35% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 78% of the Daily Value for copper and 73% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Protein L | 37.6 g | 75% |
| Vitamin A L | 530 µg | 59% |
| Vitamin C L | 21.2 mg | 24% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.6 mg | 46% |
| Niacin (B3) L | 7.1 mg | 44% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.71 mg | 42% |
| Vitamin B12 L | 1.8 µg | 73% |
| Calcium L | 412 mg | 32% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 38 mg | 9% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 176 mg | 4% |
| Zinc L | 5.3 mg | 48% |
| Copper L | 0.71 mg | 78% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 35%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37.6 gin the top quarter of snacks (median 7.3 g)
- Fiber2.4 gin the lowest quarter of snacks (median 4 g)
- Sugars1.2 gin the lowest quarter of snacks (median 4.9 g)
- Fat11.8 gbelow the median for snacks (median 20.8 g)
- Saturated fat8.2 gabove the median for snacks (median 3.6 g)
- Sodium112 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,760 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 365 kcal | 365 kcal |
| Protein | 37.7 g | 37.6 g |
| Carbohydrates | 34.1 g | 34.1 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 112 mg | 112 mg |
Product details
Ingredients
Metamyosyn vpp protein blend (whey protein isolate, calcium caseinate, milk protein concentrate, whey protein hydrolysate, casein, whey protein concentrate, egg white, l-glutamine), milk chocolate flavored coating (maltitol, palm kernel oil, milk protein concentrate, cocoa, calcium caseinate, soy lecithin, natural flavor), dark fudge layer (maltitol syrup, milk protein concentrate, unsweetened chocolate, palm kernel oil, water, cocoa (processed with alkali), glycerin, soy lecithin, disodium phosphate, salt, carrageenan, natural flavor), hydrolyzed gelatin, glycerin, water, dark chocolate flavored chip (maltitol, fractionated palm kernel oil, cocoa (processed with alkali), soy lecithin, natural flavor, salt), malitol syrup, natural flavors, canola oil, cocoa (processed with alkali), vitamin and mineral blend (ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, biotin, copper gluconate, d-calcium pantothenate, potassium iodide, vitamin a palmitate, tricalcium phosphate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, cyanocobalamin), sucralose, fructooligosaccharides, peanut flour, almond butter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilPeanutEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Plus Bar?
100 g of Protein Plus Bar has 365 kcal. Serving, 1 bar, 85 g (85 g): about 310 kcal.
Is Protein Plus Bar high in protein?
Protein Plus Bar contains 37.6 g of protein per 100 g (75% of the 50 g Daily Value), or 32 g in serving, 1 bar, 85 g (85 g). About 38% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein Plus Bar?
Protein Plus Bar has 34.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.
How much fat is in Protein Plus Bar?
Protein Plus Bar contains 11.8 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
What vitamins and minerals does Protein Plus Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), copper (78% DV), Vitamin B12 (73% DV), Vitamin A (59% DV) and zinc (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Plus Bar?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2491149. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2021. Imported November 6, 2026.
- Open Food Facts, record 0786560016223. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.