Protein Plant Powered Garlic Herb
Packaged product Spices, Herbs and Condiments Mission
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Protein Plant Powered Garlic Herb contains 163 kcal per 100 g. A serving, 1 tortilla, 43 g (43 g) provides about 70 kcal.
Roughly 52% of its calories come from carbohydrates, with 24% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 17% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 767 mg | 33% |
| Total carbohydrates L | 34.9 g | 13% |
| Dietary fiber L | 27.9 g | 100% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.3 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 209 mg | 16% |
| Iron L | 3 mg | 17% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 93 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Fiber27.9 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
- Fat7 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat2.3 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium767 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 163 kcal | 163 kcal |
| Protein | 16.3 g | 16.3 g |
| Carbohydrates | 34.9 g | 34.9 g |
| Fat | 7 g | 7 g |
| Fiber | 27.9 g | 27.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 767 mg | 767 mg |
Product details
- Brand
- Mission
- Barcode
- 0073731071717
- Quantity
- 9 oz
- Label serving
- 1 tortilla (43 g)
- Category
- Spices, Herbs and Condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, modified wheat starch, pea protein, whole wheat flour, vital wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), wheat gluten, seasoning (corn maltodextrin, dehydrated garlic, spices, salt, tomato powder, onion powder, calcium propionate [to preserve freshness], salt, yeast, fumaric acid, monoglycerides, sodium bicarbonate, baking soda, sodium acid pyrophosphate [leavening], cellulose gum, guar gum, or cellulose gum, steviol glycosides, natural flavors, sunflower oil, vitamin E, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGarlicSaltTomatoOnionYeastSunflower oil
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|---|---|---|---|---|
| Lemon and Herb Asda | 163 | 1.6 g | 1.6 g | 16 g |
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| Poulet Saltimbocca Bell | 163 | 19 g | 0.7 g | 9.3 g |
| Pouletoberschenkel Saltimbocca Coop | 163 | 19 g | 0.7 g | 9.3 g |
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| Balsamic Vinegar Antica Modena | 163 | 1.3 g | 34 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073731071717. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2580515. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.