Protein Pancake Mix
Packaged product Sweets and Desserts meijer
Protein Pancake Mix contains 344 kcal per 100 g. A serving, 61 g (61 g) provides about 210 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).
100 g provides 26% of the Daily Value for calcium and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 672 mg | 29% |
| Total carbohydrates L | 57.4 g | 21% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 9.8 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 24.6 g | 49% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 344 mg | 26% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 426 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 66%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.6 gin the top quarter of sweets and desserts (median 9.3 g)
- Fiber8.2 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars9.8 gbelow the median for sweets and desserts (median 10 g)
- Fat2.5 gbelow the median for sweets and desserts (median 3.2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.29 g)
- Sodium672 mgbelow the median for sweets and desserts (median 812 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- meijer
- Barcode
- 0719283113771
- Quantity
- 20 oz
- Label serving
- 61 g
- Category
- Pancake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, wheat protein isolate, whole grain oat flour, nonfat dry milk, sugar, milk protein isolate, buttermilk powder, whey protein isolate, sodium bicarbonate, monocalcium phosphate, salt, sodium acid pyrophosphate. Contains: milk, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Pancake Mix Millville | 344 | 24.6 g | 57.4 g | 2.5 g |
| Pancake Mix Kerbey Lane Cafe | 344 | 9.4 g | 78.1 g | 3.1 g |
| Complete Pancake & Waffle Mix Great Value | 345 | 7.3 g | 74.6 g | 2.7 g |
| Protein Pancake Mix - Mélange à crêpes Buttermilk - Babeurre Quaker | 345 | 32.7 g | 58.2 g | 5.5 g |
| Pancake & Waffle Mix Birch Benders | 343 | 14.3 g | 68.6 g | 0 g |
| Pancake & Waffle Mix Birch Benders | 343 | 8.6 g | 71.4 g | 0 g |
| Pancake & Waffle Mix Birch Benders | 343 | 8.6 g | 68.6 g | 5.7 g |
| Pancake & Waffle Mix Birch Benders | 343 | 8.6 g | 71.4 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0719283113771. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.