Protein Oat Bars Choc Chip Coconut
Packaged product Sweets and Desserts Hillcrest
Protein Oat Bars Choc Chip Coconut contains 387 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 155 kcal.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 1,726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 17.8 g | |
| Added sugars L | 15.1 g | 30% |
| Protein L | 8.8 g | 18% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for sweets and desserts (median 8 g)
- Fiber6.8 gabove the median for sweets and desserts (median 6.1 g)
- Sugars17.8 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat24.8 gabove the median for sweets and desserts (median 19.1 g)
- Saturated fat17 gin the top quarter of sweets and desserts (median 6 g)
- Sodium273 mgin the top quarter of sweets and desserts (median 132 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Wholegrain Cereals (24%) (Rolled Oats, Wholemeal Wheat Flour), Dark Choc Compound Chips (20%) [Sugar, Hydrogenated Palm Oil, Alkalised Cocoa Powder', Emulsifier (322) (Soy), Natural Flavour, Milk Solids), Margarine (Hydrogenated Palm Oil, Vegetable Oil, Water, Salt, Emulsifiers (471, 322 (Soy)], Antioxidant (307)), Brown Sugar, Desiccated Coconut (Coconut, Preservative (220 or 223) (Sulphites), Soy Protein Isolate (9%), Golden Syrup, Alkalised Cocoa Powder (2.5%), Whole Egg Powder, Natural Flavours, Raising Agents (450, 500), Gelling Agents (410, 415), Emulsifier (471). CONTAINS SULPHITES, GLUTEN, WHEAT, EGG, MILK, SOY. MAY CONTAIN ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, LUPIN, PEANUT, SESAME Product Includes 16% Rolled Oats, 10% Coconut and 4% Cocoa Solids Minimum. Rainforest Alliance Certified. www.ra.org Contributes to the Production of Sustainable Palm Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Protein Max Raspberry Cocoa Crunch Kind | 387 | 32.3 g | 38.7 g | 21 g |
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| Cocoa, Orange & Hazelnut Pressed Fruit & Nut Bar Marks & Spencer | 387 | 6.5 g | 50 g | 15.3 g |
| Control day sabor frutos rojos Nutrisport | 387 | 26.5 g | 40.9 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Oat Bars Choc Chip Coconut?
100 g of Protein Oat Bars Choc Chip Coconut has 387 kcal. Serving, 1 bar, 40 g (40 g): about 155 kcal.
How much protein is in Protein Oat Bars Choc Chip Coconut?
Protein Oat Bars Choc Chip Coconut contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3.5 g in serving, 1 bar, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8 g).
How many carbs are in Protein Oat Bars Choc Chip Coconut?
Protein Oat Bars Choc Chip Coconut has 53.8 g of total carbohydrates per 100 g, including 6.8 g of fiber and 17.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Oat Bars Choc Chip Coconut?
Protein Oat Bars Choc Chip Coconut contains 24.8 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Protein Oat Bars Choc Chip Coconut?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700078365. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.