Protein noodles
Packaged product Grains and Pasta Morrisons
Protein noodles contains 184 kcal per 100 g. A serving, 0.5 pack, 135 g (135 g) provides about 248 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,585 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gbelow the median for grains and pasta (median 10.9 g)
- Fiber3.2 gabove the median for grains and pasta (median 3 g)
- Sugars0.1 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat2.8 gabove the median for grains and pasta (median 2.4 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium87 mgbelow the median for grains and pasta (median 98.9 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cooked egg noodles with added protein (99%) (water, wheat flour (wheat flour, calcium carbonate, iron, thiamin, niacin), pea protein, wheat gluten, pasteurised liquid whole free range egg, salt, turmeric), Rapeseed oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein noodles?
100 g of Protein noodles has 184 kcal. Serving, 0.5 pack, 135 g (135 g): about 248 kcal.
How much protein is in Protein noodles?
Protein noodles contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 12 g in serving, 0.5 pack, 135 g (135 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 10.9 g).
How many carbs are in Protein noodles?
Protein noodles has 29.1 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein noodles?
Protein noodles contains 2.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Protein noodles?
100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525235981. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.