Protein muffins cocoa-hazelnut

Packaged product Bread and Baked Goods Prozis

Protein muffins cocoa-hazelnut contains 299 kcal per 100 g. A serving, 60 g (60 g) provides about 179 kcal.

Roughly 47% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 402 kcal per 100 g across 405 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein muffins cocoa-hazelnut by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
299kcal per 100 g
12 gprotein
31 gcarbohydrates
17 gfat
179kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 17 g 22%
Saturated fat L 2.9 g 15%
Sodium L 360 mg 16%
Total carbohydrates L 31 g 11%
Dietary fiber L 3.8 g 14%
Total sugars L 4.7 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 38%Fat: 47%299kcal / 100 g
  • Protein 15%
  • Carbohydrates 38%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of bread and baked goods (median 5.2 g)
  • Fiber3.8 gin the top quarter of bread and baked goods (median 2 g)
  • Sugars4.7 gin the lowest quarter of bread and baked goods (median 27 g)
  • Fat17 gbelow the median for bread and baked goods (median 20 g)
  • Saturated fat2.9 gbelow the median for bread and baked goods (median 3.6 g)
  • Sodium360 mgabove the median for bread and baked goods (median 304 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600499519981
Quantity
360 g (6 x 60 g)
Label serving
60 g
Category
Muffins
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mini protein muffins Prozis 299 12 g 37 g 14 g
Walnut Muffins Central Market 298 6.6 g 41.3 g 12.4 g
Blueberry Streusel Mini Muffins H-E-B Bakery 302 4 g 41.7 g 13.4 g
4 brioch’Muffins La Fournée Dorée 296 6.4 g 46 g 8.9 g
Ancient Grain Muffins Irwin’s 303 10.7 g 49.4 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein muffins cocoa-hazelnut?

100 g of Protein muffins cocoa-hazelnut has 299 kcal. Serving, 60 g (60 g): about 179 kcal.

Is Protein muffins cocoa-hazelnut high in protein?

Protein muffins cocoa-hazelnut contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 7.2 g in serving, 60 g (60 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 5.2 g).

How many carbs are in Protein muffins cocoa-hazelnut?

Protein muffins cocoa-hazelnut has 31 g of total carbohydrates per 100 g, including 3.8 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein muffins cocoa-hazelnut?

Protein muffins cocoa-hazelnut contains 17 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Protein muffins cocoa-hazelnut?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600499519981. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.