Protein Muesli Choc Hazelnut
Packaged product Breakfast Cereals TRIBE
Protein Muesli Choc Hazelnut contains 399 kcal per 100 g. A serving, 70 g (70 g) provides about 279 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).
100 g provides 154% of the Daily Value for manganese, 74% of the Daily Value for copper and 35% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 0.42 mg | 0.1% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 9.4 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0.74 µg | 0.1% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 13.6 µg | 3% |
| Vitamin B12 L | 0.025 µg | 1% |
| Calcium L | 53.3 mg | 4% |
| Iron L | 4.4 mg | 25% |
| Magnesium L | 145 mg | 35% |
| Phosphorus L | 387 mg | 31% |
| Potassium L | 485 mg | 10% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.67 mg | 74% |
| Manganese L | 3.5 mg | 154% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 1.6 µg | 1% |
| Chloride L | 44.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of breakfast cereals (median 9.8 g)
- Fiber12 gin the top quarter of breakfast cereals (median 8 g)
- Sugars9.4 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat13 gbelow the median for breakfast cereals (median 15.1 g)
- Saturated fat3.5 gin the lowest quarter of breakfast cereals (median 4.7 g)
- Sodium12 mgin the lowest quarter of breakfast cereals (median 71 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water19.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34 g |
|---|
Carotenoids (1)
| Beta-carotene L | 101 µg |
|---|
Other components (2)
| Water L | 19.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- TRIBE
- Barcode
- 5060468523058
- Quantity
- 70g
- Label serving
- 70 g
- Category
- Mueslis with chocolate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free _oats_ 64%, dark chocolate 7% (cocoa mass, coconut sugar, cocoa butter), _hazelnuts_ 6%, pumpkin seeds, dates (dates, rice flour), _soy_ protein crispies (_soy_ protein, tapioca starch, salt), chicory root fibre, date sugar, cocoa powder 1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Rewe Bio Schoko Müsli REWE | 399 | 10.5 g | 60 g | 10.5 g |
| Muesli com Chocolate OneDayMore | 399 | 12.2 g | 64 g | 8.4 g |
| Muesli avoine chocolat Bjorg | 399 | 11 g | 61 g | 10 g |
| Schokomüsli Billa Bio | 399 | 11 g | 60 g | 11 g |
| Muesli Chocolat au Lait & Noisettes Grillon d'Or | 399 | 11 g | 58 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060468523058. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.