Protein Leg Ham, Cheese & Rice Crackers

Packaged product Bread and Baked Goods Beehive

Protein Leg Ham, Cheese & Rice Crackers contains 266 kcal per 100 g. A serving, 1 pack, 55 g (55 g) provides about 146 kcal.

Roughly 47% of its calories come from fat, with 34% from protein and 19% from carbohydrates (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

266kcal per 100 g
21.8 gprotein
12.5 gcarbohydrates
13.6 gfat
146kcal in serving, 1 pack, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 13.6 g 17%
Saturated fat L 7.8 g 39%
Sodium L 845 mg 37%
Total carbohydrates L 12.5 g 5%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 21.8 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 19%Fat: 47%266kcal / 100 g
  • Protein 34%
  • Carbohydrates 19%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.8 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars1.8 gbelow the median for bread and baked goods (median 4 g)
  • Fat13.6 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat7.8 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium845 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beehive
Barcode
9416444919876
Label serving
1 pack (55 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Protein bread Modern bakery 266 27.8 g 7.8 g 11.1 g
Hamburguesa Chuck Roll A Punto 266 17 g 0.6 g 21.7 g
Cinnamon Raisin Bagels LC 266 9.6 g 55.3 g 1.6 g
Pumpkin Bagels H-E-B 266 9.6 g 53.2 g 1.6 g
Bagels H-E-B 266 11.7 g 48.9 g 2.1 g
Tops onion bagels Tops 266 9.6 g 55.3 g 1.6 g
Blueberry Bagels Fareway 266 10.6 g 53.2 g 2.1 g
Blueberry bagels Aunt Millie's 266 10.6 g 53.2 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9416444919876. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Leg Ham, Cheese & Rice Crackers?

100 g of Protein Leg Ham, Cheese & Rice Crackers has 266 kcal. Serving, 1 pack, 55 g (55 g): about 146 kcal.

Is Protein Leg Ham, Cheese & Rice Crackers high in protein?

Protein Leg Ham, Cheese & Rice Crackers contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 12 g in serving, 1 pack, 55 g (55 g). About 34% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Protein Leg Ham, Cheese & Rice Crackers?

Protein Leg Ham, Cheese & Rice Crackers has 12.5 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Leg Ham, Cheese & Rice Crackers?

Protein Leg Ham, Cheese & Rice Crackers contains 13.6 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Protein Leg Ham, Cheese & Rice Crackers?

100 g contains 845 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.