Protein Lean Bar
Packaged product Other Foods Oxyshred
Protein Lean Bar contains 320 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 160 kcal.
Roughly 42% of its calories come from protein, with 33% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 371 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36 g | 72% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 24%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36 gin the lowest quarter of other foods (median 70 g)
- Fiber14 gin the top quarter of other foods (median 2 g)
- Sugars4 gabove the median for other foods (median 3.3 g)
- Fat12.6 gin the top quarter of other foods (median 5 g)
- Saturated fat8.4 gin the top quarter of other foods (median 1.5 g)
- Sodium244 mgabove the median for other foods (median 197 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
No Added Sugar Milk Chocolate (20%) (Vegetable Fat, Sweetener (Erythritol, Steviol Glycosides, Monk Fruit Extract), Milk Solids (15%), Inulin, Cocoa Solids (5%), Emulsifier (Soy Lecithin), Natural Flavour), Polydextrose, Milk Protein Concentrate, Humectant (Glycerol), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch), Whey Protein Concentrate (Milk), Sweetener (Sorbitol), Soy Protein Isolate, Vanilla Paste (5%) (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Polydextrose Prebiotic Fibre, Sunflower Oil, Citrus Fibre, Natural Flavours, Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Colour (Titanium Dioxide), Hydrolysed Collagen (5%), Cocoa Powder (3.5%), Sunflower Oil, Flavour, Emulsifier (soy Lecithin), Natural Flavour, Salt, Antioxidant (Vitamin E), Sweetener (Steviol Glycosides). Contains: Milk, Soy 8 100 May be present: Peanut, Sesame, Tree Nuts. Store under cool, dry conditions, ideally 16°C - 20°C. PKBARI001-1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltMilk
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|---|---|---|---|---|
| Protein Powder Simply Vanilla Clean Simple Eats | 333 | 20 g | 7 g | 1 g |
| Clear Whey Isolate (Mojito) MYPROTEIN | 346 | 81 g | 4.6 g | 0.5 g |
| Protizyme Metabolic | 349 | 71.4 g | 5.7 g | 4.3 g |
| Smooth Caramell ProPud | 352 | 32 g | 31 g | 14 g |
| Whey protein Top care | 357 | 61.2 g | 16.3 g | 5.1 g |
| Protein Powder Isopure | 360 | 80 g | 8 g | 0 g |
| Protein supplies Australia Protein Supplies Australia | 367 | 81 g | 7 g | 1.3 g |
| Whey protein 360 Protein works | 368 | 61 g | 26 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Lean Bar?
100 g of Protein Lean Bar has 320 kcal. Serving, 1 bar, 50 g (50 g): about 160 kcal.
Is Protein Lean Bar high in protein?
Protein Lean Bar contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 18 g in serving, 1 bar, 50 g (50 g). About 42% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 70 g).
How many carbs are in Protein Lean Bar?
Protein Lean Bar has 20.4 g of total carbohydrates per 100 g, including 14 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Lean Bar?
Protein Lean Bar contains 12.6 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
How much sodium is in Protein Lean Bar?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810095637964. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.