Protein flapjacks salted caramel
Packaged product Breakfast Cereals TREK
Protein flapjacks salted caramel contains 447 kcal per 100 g. A serving, 50 g (50 g) provides about 224 kcal.
Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 41% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9.6 g | 48% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 23 g | |
| Added sugars L | 24.6 g | 49% |
| Protein L | 19 g | 38% |
| Manganese L | 0.95 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 42%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of breakfast cereals (median 7.3 g)
- Fiber3.7 gin the lowest quarter of breakfast cereals (median 6 g)
- Sugars23 gbelow the median for breakfast cereals (median 25 g)
- Fat20 gin the top quarter of breakfast cereals (median 14.2 g)
- Saturated fat9.6 gin the top quarter of breakfast cereals (median 4.1 g)
- Sodium480 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TREK
- Barcode
- 5060088709047
- Quantity
- 150 g
- Label serving
- 50 g
- Category
- Cereal bars
- Packaging
- en:card-box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free _oats_ 26%, rice syrup, _soya_ protein crispies 16% (_soya_ protein isolate, tapioca starch, salt), salted caramel flavour topping 13% (vegetable oils (palm kernel, palm), sugar, rice powder (dried rice syrup, rice starch, rice flour), rice flour, fat-reduced cocoa powder, sea salt, natural flavouring, emulsifier (lecithins), colour (paprika extract)), vegetable oils (rapeseed, palm), dark brown sugar, _soya_ flour, natural flavourings, sea salt 0.4%, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSaltSugarRiceRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmer Soft Lait Farmer | 447 | 12 g | 55 g | 19 g |
| Barre de céréales soft pomme/mûre Volg | 447 | 8 g | 61 g | 18 g |
| Muesli miel Knusperone | 447 | 9.6 g | 57 g | 19 g |
| Crunchy oats & cinnamon Nature Valley | 447 | 9.6 g | 63.5 g | 15.7 g |
| Cereal Bar With Dry Fruits Bruggen KG | 447 | 9.9 g | 52 g | 21 g |
| Céré'Active Pomme verte Golden bridge | 447 | 7.5 g | 58 g | 19 g |
| Barrita Avena Con Plátano Y Miel Carrefour | 447 | 11 g | 57 g | 18 g |
| Barre céréales Cranberries & Noisettes grillées MelTonic | 447 | 9.7 g | 47 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060088709047. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.