Protein Everything Bagels
Packaged product Bread and Baked Goods Loven Fresh
Protein Everything Bagels contains 238 kcal per 100 g. A serving, 1 serving, 110 g (110 g) provides about 262 kcal.
Roughly 58% of its calories come from carbohydrates, with 31% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 274 kcal per 100 g across 665 products.
100 g provides 21% of the Daily Value for iron and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.45 g | 2% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 37.3 g | 14% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 20 g | 40% |
| Calcium L | 218 mg | 17% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 418 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 58%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of bread and baked goods (median 9.6 g)
- Fiber4 gabove the median for bread and baked goods (median 3.1 g)
- Sugars6 gabove the median for bread and baked goods (median 5.5 g)
- Fat3.2 gabove the median for bread and baked goods (median 2.5 g)
- Saturated fat0.45 gbelow the median for bread and baked goods (median 0.5 g)
- Sodium427 mgabove the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.45 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Product details
- Brand
- Loven Fresh
- Barcode
- 4069365539910
- Quantity
- 440 g
- Label serving
- 1 serving (110 g)
- Category
- Bagel breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEA PROTEIN ISOLATE, YEAST, HULLED SESAME SEEDS, WHEAT GLUTEN, SUGAR, DEHYDRATED ONION, SALT, CALCIUM PROPIONATE, GUAR GUM, SOYBEAN OIL, POPPY SEEDS, CITRIC ACID, DEHYDRATED GARLIC, MALTODEXTRIN, DEGERMINATED YELLOW CORN MEAL, MONO-AND DIGLYCERIDES, SORBIC ACID, SODIUM ALGINATE, HYDROGENATED PALM OIL, DISTILLED MONOGLYCERIDES, SILICON DIOXIDE, ASCORBIC ACID, PHOSPHORIC ACID, PROPIONIC ACID, MICROCRYSTALLINE CELLULOSE, CORN STARCH. CONTAINS: SESAME, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarOnionSaltGarlicPalm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Bagel Prozis | 238 | 16 g | 20 g | 7.3 g |
| Plain Bagels Bagelista | 239 | 8.9 g | 48.7 g | 0.88 g |
| Everything Bagel Bagelista | 239 | 8.9 g | 48.7 g | 0.88 g |
| Bagel slims Shoperite | 239 | 10.9 g | 50 g | 2.2 g |
| Cinnamon Raisin Pre-Sliced Bagels Thomas | 239 | 8.7 g | 56.5 g | 2.2 g |
| Bagel Thins Plain Bagels THOMAS' | 239 | 8.7 g | 54.4 g | 2.2 g |
| Everything Organic Bagels One Mighty Mill | 239 | 9.2 g | 50.5 g | 2.3 g |
| Bagel al salmone Esselunga | 237 | 12.8 g | 25.2 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Everything Bagels?
100 g of Protein Everything Bagels has 238 kcal. Serving, 1 serving, 110 g (110 g): about 262 kcal.
Is Protein Everything Bagels high in protein?
Protein Everything Bagels contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 22 g in serving, 1 serving, 110 g (110 g). About 31% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.6 g).
How many carbs are in Protein Everything Bagels?
Protein Everything Bagels has 37.3 g of total carbohydrates per 100 g, including 4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Everything Bagels?
Protein Everything Bagels contains 3.2 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
What vitamins and minerals does Protein Everything Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Everything Bagels?
100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365539910. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.