Protein Donuts-Cinnamon Crumble
Packaged product Sweets and Desserts Legendary
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Protein Donuts-Cinnamon Crumble contains 254 kcal per 100 g. A serving, 63 g (63 g) provides about 160 kcal.
Roughly 43% of its calories come from carbohydrates, with 34% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
100 g provides 35% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.9 mg | 3% |
| Sodium L | 603 mg | 26% |
| Total carbohydrates L | 39.7 g | 14% |
| Dietary fiber L | 12.7 g | 45% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31.7 g | 63% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 457 mg | 35% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 122 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 43%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.7 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber12.7 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat9.5 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat1.6 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium603 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Protein Blend (Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate, Sodium Caseinate), Erythritol, Water, Polydextrose, Collagen Peptides, High Oleic Sunflower Oil, Palm Oil, Glycerin, Modified Resistant Tapioca Starch, Natural Flavors, Baking Soda, Xanthan Gum, Sunflower Lecithin, Sea Salt, Citric Acid, Sucrose Fatty Acid Esters, Guar Gum, EPG (Modified Plant-Based Oil), Butter, Cinnamon, Cellulose, Sucralose, Cellulose Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPalm oilSaltButterCinnamonEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Donuts-Cinnamon Crumble?
100 g of Protein Donuts-Cinnamon Crumble has 254 kcal. Serving, 63 g (63 g): about 160 kcal.
Is Protein Donuts-Cinnamon Crumble high in protein?
Protein Donuts-Cinnamon Crumble contains 31.7 g of protein per 100 g (63% of the 50 g Daily Value), or 20 g in serving, 63 g (63 g). About 34% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Protein Donuts-Cinnamon Crumble?
Protein Donuts-Cinnamon Crumble has 39.7 g of total carbohydrates per 100 g, including 12.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Donuts-Cinnamon Crumble?
Protein Donuts-Cinnamon Crumble contains 9.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Protein Donuts-Cinnamon Crumble contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Donuts-Cinnamon Crumble?
100 g contains 603 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810035972681. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.