Protein Donuts Cinnamon Crumble Flavored

Packaged product Sweets and Desserts Legendary

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Protein Donuts Cinnamon Crumble Flavored contains 250 kcal per 100 g. A serving, 63 g (63 g) provides about 158 kcal.

Roughly 43% of its calories come from carbohydrates, with 34% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Donuts Cinnamon Crumble Flavored by Legendary, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
31.7 gprotein
39.7 gcarbohydrates
9.5 gfat
158kcal in serving, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 9.5 g 12%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 7.9 mg 3%
Sodium L 603 mg 26%
Total carbohydrates L 39.7 g 14%
Dietary fiber L 12.7 g 45%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 31.7 g 63%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 1.2 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 43%Fat: 23%250kcal / 100 g
  • Protein 34%
  • Carbohydrates 43%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein31.7 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber12.7 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat9.5 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat1.6 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium603 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Legendary
Barcode
0810035972650
Quantity
2.2 oz
Label serving
63 g
Category
Cakes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pyptein Blend (Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate, Sodium Caseinate), Erythritol, Water, Polydextrose, Collagen Peptides, High Oleic Sunflower Oil, Palm Glycerin, Modified Resistant Tapioca Starch, Natural Flavors, Baking Soda, Xanthan Gum, Sunflower Lecithin, Sea Salt, Citric Acid, Sucrose Fatty Acid Esters, Guar Gum, Butter, Cinnamon, Cellulose, Sucralose, Cellulose Gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltButterCinnamonEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Donuts Cinnamon Crumble Flavored?

100 g of Protein Donuts Cinnamon Crumble Flavored has 250 kcal. Serving, 63 g (63 g): about 158 kcal.

Is Protein Donuts Cinnamon Crumble Flavored high in protein?

Protein Donuts Cinnamon Crumble Flavored contains 31.7 g of protein per 100 g (63% of the 50 g Daily Value), or 20 g in serving, 63 g (63 g). About 34% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Protein Donuts Cinnamon Crumble Flavored?

Protein Donuts Cinnamon Crumble Flavored has 39.7 g of total carbohydrates per 100 g, including 12.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Donuts Cinnamon Crumble Flavored?

Protein Donuts Cinnamon Crumble Flavored contains 9.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Protein Donuts Cinnamon Crumble Flavored?

100 g contains 603 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810035972650. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.