How many calories are in Protein Crisps Sea Salt Flavour?

100 g of Protein Crisps Sea Salt Flavour has 409 kcal. Serving, 1 bag, 23 g (23 g): about 94 kcal.

Is Protein Crisps Sea Salt Flavour high in protein?

Protein Crisps Sea Salt Flavour contains 32.2 g of protein per 100 g (64% of the 50 g Daily Value), or 7.4 g in serving, 1 bag, 23 g (23 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).

How many carbs are in Protein Crisps Sea Salt Flavour?

Protein Crisps Sea Salt Flavour has 43.5 g of total carbohydrates per 100 g, including 10.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Crisps Sea Salt Flavour?

Protein Crisps Sea Salt Flavour contains 9.1 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).

What vitamins and minerals does Protein Crisps Sea Salt Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (36% DV), manganese (26% DV), Vitamin E (20% DV), magnesium (13% DV) and Vitamin B6 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Crisps Sea Salt Flavour?

100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Crisps Sea Salt Flavour

Packaged product Snacks SlimFast

Protein Crisps Sea Salt Flavour contains 409 kcal per 100 g. A serving, 1 bag, 23 g (23 g) provides about 94 kcal.

Roughly 45% of its calories come from carbohydrates, with 33% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.

100 g provides 36% of the Daily Value for copper, 26% of the Daily Value for manganese and 20% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

409kcal per 100 g

32.2 gprotein

43.5 gcarbohydrates

9.1 gfat

94kcal in serving, 1 bag, 23 g (23 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	409 kcal
Total fat L	9.1 g	12%
Saturated fat L	0.58 g	3%
Cholesterol L	0 mg	0%
Sodium L	576 mg	25%
Total carbohydrates L	43.5 g	16%
Dietary fiber L	10.4 g	37%
Total sugars L	2.4 g
Added sugars L	0 g	0%
Protein L	32.2 g	64%
Vitamin A L	0 µg	0%
Vitamin C L	1.3 mg	1%
Vitamin D L	0.006 µg	0%
Vitamin E L	3 mg	20%
Thiamin (B1) L	0.029 mg	2%
Riboflavin (B2) L	0.007 mg	0.6%
Niacin (B3) L	0.63 mg	4%
Pantothenic acid (B5) L	0.21 mg	4%
Vitamin B6 L	0.21 mg	13%
Folate (B9) L	11.4 µg	3%
Vitamin B12 L	0 µg	0%
Calcium L	46.1 mg	4%
Iron L	1.8 mg	10%
Magnesium L	55.3 mg	13%
Phosphorus L	125 mg	10%
Potassium L	484 mg	10%
Zinc L	0.97 mg	9%
Copper L	0.33 mg	36%
Manganese L	0.6 mg	26%
Selenium L	2.3 µg	4%
Iodine L	16.1 µg	11%
Chloride L	8.5 mg	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 45%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein32.2 gin the top quarter of snacks (median 6.4 g)
Fiber10.4 gin the top quarter of snacks (median 4 g)
Sugars2.4 gbelow the median for snacks (median 2.8 g)
Fat9.1 gin the lowest quarter of snacks (median 26.1 g)
Saturated fat0.58 gin the lowest quarter of snacks (median 2.7 g)
Sodium576 mgabove the median for snacks (median 567 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	5.9 g

Carotenoids (1)

Beta-carotene L	0.85 µg

Other components (2)

Water L	57 g
Alcohol L	0 g

Product details

Brand: SlimFast
Barcode: 5055967502482
Quantity: 1 x 23 g
Label serving: 1 bag (23 g)
Category: Crisps
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein (42%), potato (36%) (potato granules, potato flakes, potato starch), tapioca starch, sunflower oil, sea salt (2%), antioxidant (rosemary extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5055967502482. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "PROTEIN CRISPS SEA SALT FLAVOUR". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.