Protein Cookie
Packaged product Sweets and Desserts MyProtein
Protein Cookie contains 420 kcal per 100 g. A serving, 1 cookie, 50 g (50 g) provides about 210 kcal.
Roughly 38% of its calories come from carbohydrates, with 34% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 18 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 30 g | 60% |
| Calcium L | 140 mg | 11% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 38%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars18 gbelow the median for sweets and desserts (median 21.2 g)
- Fat16 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat7 gabove the median for sweets and desserts (median 5.5 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyProtein
- Barcode
- 5059883472928
- Label serving
- 1 cookie (50 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Whey Protein Concentrate, Hydrolyzed Collagen Protein, Milk Protein Concentrate, Wheat Protein), Margarine (Vegetable Oil Blend (Palm Oil, Soybean Lecithin (Soy)), Vegetable Mono Glycerides, Citric Acid (Preservative), Beta Carotene (Color), Natural Flavor and Vitamin A added), Brown Sugar, Rolled Oats, Rice Flour, Monkfruit Sweetener (Erythritol, Monkfruit, Stevia), Whole Eggs, Almond Milk, Non-Fat Dry Milk, Cinnamon Powder, Flaxseed, Potassium Sorbate (as preservative), Baking Soda, Salt, Natural , Artificial Flavors
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Iced Chocolate Chip Sliced Cake Taste Of Inspirations | 420 | 4 g | 54 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cookie?
100 g of Protein Cookie has 420 kcal. Serving, 1 cookie, 50 g (50 g): about 210 kcal.
Is Protein Cookie high in protein?
Protein Cookie contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 15 g in serving, 1 cookie, 50 g (50 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Cookie?
Protein Cookie has 40 g of total carbohydrates per 100 g, including 2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cookie?
Protein Cookie contains 16 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Protein Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Cookie?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883472928. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.