Protein Chips
Packaged product Snacks The Bakers Dozen
Protein Chips contains 431 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 194 kcal.
Roughly 60% of its calories come from carbohydrates, with 21% from protein and 19% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 611 mg | 27% |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.2 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 60%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.2 gin the top quarter of snacks (median 7.3 g)
- Fiber6.7 gabove the median for snacks (median 4 g)
- Sugars2.2 gbelow the median for snacks (median 4.9 g)
- Fat8.9 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium611 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bakers Dozen
- Barcode
- 8906076133258
- Label serving
- 1 portion (45 g)
- Category
- Snacks
Ingredients
Multi Grain Blend (Urad Dal, Jowar, Chickpea, Rice Flour), Soya Protein Isolate, Tapioca Starch, Rice Bran Oil, Spices and Condiments (Chilli, Coriander, Cumin, Oregano, Black Pepper, Turmeric), Dried Vegetable Powder (Onion Powder, Garlic Powder), Salt, Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Protein bar Maxi nutrition | 431 | 33.3 g | 31.1 g | 24.4 g |
| Protein Crisp Leite em Pó com Creme de Avelã Integralmedica | 431 | 31.1 g | 42.2 g | 17.3 g |
| Carbonara Instant Pasta Snack Continental | 431 | 11.2 g | 61.2 g | 14.6 g |
| Sea Salt Popcorn Clancy's | 431 | 6.9 g | 58.6 g | 19 g |
| Petit crisp skorpor Schar | 431 | 4.9 g | 74 g | 12.9 g |
| Lencse chips Coop | 431 | 11 g | 47 g | 21 g |
| Linzen Chips Kaas Upfront | 431 | 21.3 g | 42.7 g | 18.7 g |
| Smoke BBQ Pretzel Mix Pretzel Pete | 431 | 8.6 g | 73 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Chips?
100 g of Protein Chips has 431 kcal. Serving, 1 portion, 45 g (45 g): about 194 kcal.
Is Protein Chips high in protein?
Protein Chips contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 10 g in serving, 1 portion, 45 g (45 g). About 21% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein Chips?
Protein Chips has 64.4 g of total carbohydrates per 100 g, including 6.7 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Chips?
Protein Chips contains 8.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Protein Chips?
100 g contains 611 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906076133258. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.