Protein Caramelised Biscuit
Packaged product Sweets and Desserts Carman's
Protein Caramelised Biscuit contains 466 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 186 kcal.
Roughly 39% of its calories come from fat, with 37% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 12.3 g | 61% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 42.8 g | 16% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 28.8 g | |
| Added sugars L | 44.5 g | 89% |
| Protein L | 27.5 g | 55% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 37%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars28.8 gabove the median for sweets and desserts (median 21.2 g)
- Fat20.3 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat12.3 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium420 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Carman's
- Barcode
- 9319133339675
- Quantity
- 200 g
- Label serving
- 1 portion (40 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Caramelised Biscuit Flavoured Compound 32.5% (Sugar, Vegetable Oil, Milk Solids, Cocoa Solids, Natural Flavour, Emulsifier [Soy Lecithin], Natural Colour (Paprika Extract), Salt), Protein Blend (Soy Protein Crisps [Soy Protein Isolate, Tapioca Starch, Salt], Soy Protein Isolate), Glucose, Peanuts 13%, Golden Syrup, Biscuit Crumb 3% (Wheat), Vegetable Oil, Humectant (Glycerin [Plant Derived]), Natural Flavours, Cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Biscuits with cumin Herb and Spice fine foods | 466 | 5.7 g | 51.7 g | 25.6 g |
| Sunflower Choc Chip Cookie Odi Organic | 466 | 14.5 g | 26.5 g | 32 g |
| Mini Corn Cakes Woolworths | 466 | 5 g | 70 g | 17.7 g |
| Milk Shortcake Biscuits Munchee | 466 | 6.6 g | 71.8 g | 16.9 g |
| Fitness Shock protein brownie banana chocolate Fitness Shock | 466 | 15 g | 20 g | 34 g |
| Schoggi-Cake Petit Bonheur | 466 | 7.1 g | 40 g | 30 g |
| Mini chocolate chip penguin buscuit Tesco | 466 | 7.1 g | 67.3 g | 17.9 g |
| Biscuit marbre Du Bois De La Roche | 466 | 7 g | 65.6 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Caramelised Biscuit?
100 g of Protein Caramelised Biscuit has 466 kcal. Serving, 1 portion, 40 g (40 g): about 186 kcal.
Is Protein Caramelised Biscuit high in protein?
Protein Caramelised Biscuit contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value), or 11 g in serving, 1 portion, 40 g (40 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Caramelised Biscuit?
Protein Caramelised Biscuit has 42.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 28.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Caramelised Biscuit?
Protein Caramelised Biscuit contains 20.3 g of fat per 100 g, of which 12.3 g is saturated (61% of the Daily Value).
How much sodium is in Protein Caramelised Biscuit?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319133339675. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.