Protein Blend
Packaged product Nuts and Seeds Imperial NUTS
Protein Blend contains 474 kcal per 100 g. A serving, 57 g (57 g) provides about 270 kcal.
Roughly 54% of its calories come from fat, with 32% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,184 products.
100 g provides 60% of the Daily Value for copper, 47% of the Daily Value for manganese and 44% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 31.6 g | 40% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 26.3 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 17.5 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.6 mg | 44% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 5.5 mg | 34% |
| Pantothenic acid (B5) L | 0.85 mg | 17% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 75.3 µg | 19% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 87.7 mg | 7% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 150 mg | 36% |
| Phosphorus L | 300 mg | 24% |
| Potassium L | 719 mg | 15% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.54 mg | 60% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 18.2 µg | 33% |
| Iodine L | 8.1 µg | 5% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 32%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gbelow the median for nuts and seeds (median 17.9 g)
- Fiber7 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars26.3 gin the top quarter of nuts and seeds (median 4.8 g)
- Fat31.6 gin the lowest quarter of nuts and seeds (median 50 g)
- Saturated fat4.4 gin the lowest quarter of nuts and seeds (median 6 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 100 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water7.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 7.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Imperial NUTS
- Barcode
- 0753519477619
- Quantity
- 20 oz
- Label serving
- 57 g
- Category
- Nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUTS, RAISINS, ALMONDS, PEPITAS, CASHEWS, DRIED CHERRIES, SUGAR, SUNFLOWER OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmondSugarSunflower oil
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|---|---|---|---|---|
| Superberries naturya | 473 | 16 g | 32 g | 25 g |
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| Premium Trail Mix Power Up | 475 | 15 g | 42.5 g | 32.5 g |
| Crunchy Nuts Henderson and Sons Finest Snacks | 472 | 11.9 g | 49 g | 30 g |
| protein nut granola nutrail | 471 | 24.3 g | 27.1 g | 35.7 g |
| Arimex riesutai arimex | 476 | 11 g | 42 g | 28 g |
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| Unsalted Soynuts Dza Brands | 471 | 35.3 g | 32.4 g | 26.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Blend?
100 g of Protein Blend has 474 kcal. Serving, 57 g (57 g): about 270 kcal.
Is Protein Blend high in protein?
Protein Blend contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 57 g (57 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 17.9 g).
How many carbs are in Protein Blend?
Protein Blend has 42.1 g of total carbohydrates per 100 g, including 7 g of fiber and 26.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Blend?
Protein Blend contains 31.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Protein Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (60% DV), manganese (47% DV), Vitamin E (44% DV), magnesium (36% DV) and Niacin (B3) (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Blend?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0753519477619. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.