Premium Trail Mix

Packaged product Nuts and Seeds Power Up

Premium Trail Mix contains 475 kcal per 100 g. A serving, 40.0 g (40 g) provides about 190 kcal.

Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium Trail Mix by Power Up, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
15 gprotein
42.5 gcarbohydrates
32.5 gfat
190kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 32.5 g 42%
Saturated fat L 5 g 25%
Sodium not reported
Total carbohydrates L 42.5 g 15%
Dietary fiber L 5 g 18%
Total sugars L 27.5 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 33%Fat: 56%475kcal / 100 g
  • Protein 11%
  • Carbohydrates 33%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for nuts and seeds (median 18 g)
  • Fiber5 gin the lowest quarter of nuts and seeds (median 7.1 g)
  • Sugars27.5 gin the top quarter of nuts and seeds (median 4.9 g)
  • Fat32.5 gin the lowest quarter of nuts and seeds (median 49.7 g)
  • Saturated fat5 gbelow the median for nuts and seeds (median 6 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Power Up
Barcode
0859438061080
Label serving
40.0 g
Category
Nuts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0859438061080. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Trail Mix?

100 g of Premium Trail Mix has 475 kcal. Serving, 40.0 g (40 g): about 190 kcal.

Is Premium Trail Mix high in protein?

Premium Trail Mix contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 40.0 g (40 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 18 g).

How many carbs are in Premium Trail Mix?

Premium Trail Mix has 42.5 g of total carbohydrates per 100 g, including 5 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Trail Mix?

Premium Trail Mix contains 32.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.