protein bites
Packaged product Poultry simple truth
Protein bites contains 116 kcal per 100 g. A serving, 112 g (112 g) provides about 130 kcal.
Roughly 63% of its calories come from protein, with 27% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 180 kcal per 100 g across 303 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 49.1 mg | 16% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 26.8 mg | 2% |
| Iron L | 0.63 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 232 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 27%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for poultry (median 18.2 g)
- Fiber0 gin the lowest quarter of poultry (median 0.6 g)
- Sugars0.89 gabove the median for poultry (median 0.7 g)
- Fat1.3 gin the lowest quarter of poultry (median 9 g)
- Saturated fat0 gin the lowest quarter of poultry (median 2.1 g)
- Sodium500 mgabove the median for poultry (median 480 mg)
- Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- simple truth
- Barcode
- 0011110158529
- Quantity
- 112 g
- Label serving
- 112 g
- Category
- Cooked chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast with rib meat, water, rice flour, modified tapioca starch, whey protein concentrate, salt, corn flour, baking soda, sugar, onion powder, garlic powder, paprika, black pepper, whole egg, canola oil. Contains: milk, eggs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltSugarOnionGarlicEggRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Breaded Chicken Nuggets Realgood Foods Co. | 116 | 20.5 g | 3.6 g | 1.8 g |
| Chicken curry with rice Ampx | 116 | 9 g | 14.3 g | 2.6 g |
| Émincés de Filets de Poulet Rôtis Douce France | 118 | 23.3 g | 2.7 g | 1.5 g |
| Escalopes de poulet marinées à la saveur bresilienne Thiriet | 114 | 22 g | 0.7 g | 2.5 g |
| Vuolu kanafilee fajitas Atria | 118 | 26 g | 0.7 g | 1.5 g |
| Filets de Poulet Rôti à l’Estragon Paul & Louise | 118 | 12.2 g | 3.9 g | 6.2 g |
| Lezita Aç ye Piliç Fileto Lezita | 118 | 20 g | 0.2 g | 4.2 g |
| Mexican Fajita Cooked Chicken Fillet Skewers farmfoods | 114 | 22.6 g | 2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein bites?
100 g of protein bites has 116 kcal. Serving, 112 g (112 g): about 130 kcal.
Is protein bites high in protein?
Protein bites contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21 g in serving, 112 g (112 g). About 63% of its calories come from protein. Compared with other poultry, that is above the median (median 18.2 g).
How many carbs are in protein bites?
Protein bites has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein bites?
Protein bites contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in protein bites?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110158529. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.