Protein bars, salted caramel
Packaged product Sweets and Desserts Premier Protein
Protein bars, salted caramel contains 403 kcal per 100 g. A serving, 1 bar, 72 g (72 g) provides about 290 kcal.
Roughly 42% of its calories come from protein, with 36% from carbohydrates and 22% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
100 g provides 28% of the Daily Value for iron, 22% of the Daily Value for phosphorus and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 36.1 g | 13% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 15.3 g | |
| Protein L | 41.7 g | 83% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 139 mg | 11% |
| Iron L | 5 mg | 28% |
| Phosphorus L | 278 mg | 22% |
| Potassium L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 36%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41.7 gin the top quarter of sweets and desserts (median 26 g)
- Fiber4.2 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Sugars15.3 gabove the median for sweets and desserts (median 14 g)
- Fat9.7 gin the lowest quarter of sweets and desserts (median 15.1 g)
- Saturated fat5.6 gbelow the median for sweets and desserts (median 6.1 g)
- Sodium583 mgin the top quarter of sweets and desserts (median 215 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 403 kcal | 403 kcal |
| Protein | 41.7 g | 41.7 g |
| Carbohydrates | 36.1 g | 36.1 g |
| Fat | 9.7 g | 9.7 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 15.3 g | 15.3 g |
| Sodium | 583 mg | 583 mg |
Product details
- Brand
- Premier Protein
- Barcode
- 0643843715245
- Quantity
- 5-2.53 oz bars
- Label serving
- 1 BAR (72 g)
- Category
- Protein Energy Bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Premier protein blend (soy protein isolate, whey protein hydrolysate, whey protein concentrate), glycerin, hydrolyzed gelatin, sugar, water, inulin, nonfat dry milk, palm kernel oil, cashews, contains 2% or less of: tapioca starch, canola oil, whole milk solids, natural flavors, salt, soy lecithin, vanilla extract, corn syrup, cream, cocoa powder, steviol glycosides (stevia leaf extract), fructose, disodium phosphate, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilMilkSaltCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low carb nut bar nōshu | 403 | 9.1 g | 13.4 g | 26.6 g |
| Protein Bar, Peanut Butter Chocolate RxBar | 404 | 23.1 g | 44.2 g | 17.3 g |
| Maxx Bar Chocolate Sea Salt Maxx | 404 | 23.1 g | 42.3 g | 19.2 g |
| Barretta proteica gusto Cioccolato Sportyfeel | 404 | 30 g | 36 g | 15 g |
| Molke-Riegel Mivolis | 404 | 16 g | 49 g | 14 g |
| Protein Bar - Fruit mix FST | 402 | 30 g | 44 g | 12 g |
| Apple almond why bars | 402 | 8.6 g | 56.9 g | 10.3 g |
| gourmet vegan bar: dark chocolate salted caramel flavour Bulk | 404 | 35.4 g | 27.1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1930789. License: CC0 1.0 (U.S. public domain). Source record dated December 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0643843715245. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.