Protein Bar - Fruit mix

Packaged product Sweets and Desserts FST

Protein Bar - Fruit mix contains 402 kcal per 100 g. A serving, 90 g (90 g) provides about 362 kcal.

Roughly 44% of its calories come from carbohydrates, with 30% from protein and 27% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar - Fruit mix by FST, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
30 gprotein
44 gcarbohydrates
12 gfat
362kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 12 g 15%
Saturated fat L 8 g 40%
Sodium L 9.3 mg 0.4%
Total carbohydrates L 44 g 16%
Dietary fiber L 14 g 50%
Total sugars L 25 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 44%Fat: 27%402kcal / 100 g
  • Protein 30%
  • Carbohydrates 44%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gabove the median for sweets and desserts (median 26 g)
  • Fiber14 gin the top quarter of sweets and desserts (median 7.5 g)
  • Sugars25 gin the top quarter of sweets and desserts (median 14 g)
  • Fat12 gbelow the median for sweets and desserts (median 15.1 g)
  • Saturated fat8 gabove the median for sweets and desserts (median 6.1 g)
  • Sodium9.3 mgin the lowest quarter of sweets and desserts (median 215 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FST
Barcode
3800080611748
Quantity
90 g
Label serving
90 g
Category
Protein Energy Bars
Nutri-Score
D as computed by Open Food Facts

Ingredients

Протеин 28-30% / пшеничен протеин-изолат, соев протеин - изолат, оризов протеин, картофен протеин - /L-глутамин/, грахов протеин, млечен протеин - калциев казеинат/; сладка суроватка; подсладител - фруктоза; растителна мазнина - рапица, шии, какао, инулин - фибри, експандиран ориз /криспи/, сушени плодове 12% - /боровинки, арония, сини сливи/; консервант-сорбинова киселина; натурално идентичен ароматизант; какаов кувертюр /растителна мазнина - рапица, шии, какао на прах, сладка суроватка, захар, емулгатор-соев лецитин/.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Energy bar Foodspring 401 8.2 g 57 g 14.4 g
Protein Bar, Peanut Butter Chocolate RxBar 404 23.1 g 44.2 g 17.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800080611748. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar - Fruit mix?

100 g of Protein Bar - Fruit mix has 402 kcal. Serving, 90 g (90 g): about 362 kcal.

Is Protein Bar - Fruit mix high in protein?

Protein Bar - Fruit mix contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 27 g in serving, 90 g (90 g). About 30% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 26 g).

How many carbs are in Protein Bar - Fruit mix?

Protein Bar - Fruit mix has 44 g of total carbohydrates per 100 g, including 14 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar - Fruit mix?

Protein Bar - Fruit mix contains 12 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Protein Bar - Fruit mix?

100 g contains 9.3 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 17, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.