How many calories are in Protein bars chocolate cookie 4 count?

100 g of Protein bars chocolate cookie 4 count has 231 kcal. Serving, 65 g (65 g): about 150 kcal.

Is Protein bars chocolate cookie 4 count high in protein?

Protein bars chocolate cookie 4 count contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 10 g in serving, 65 g (65 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).

How many carbs are in Protein bars chocolate cookie 4 count?

Protein bars chocolate cookie 4 count has 13.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bars chocolate cookie 4 count?

Protein bars chocolate cookie 4 count contains 15.4 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).

What vitamins and minerals does Protein bars chocolate cookie 4 count contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein bars chocolate cookie 4 count?

100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein bars chocolate cookie 4 count

Packaged product Sweets and Desserts Sundae shoppe

Protein bars chocolate cookie 4 count contains 231 kcal per 100 g. A serving, 65 g (65 g) provides about 150 kcal.

Roughly 54% of its calories come from fat, with 24% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 303 kcal per 100 g across 658 products.

100 g provides 20% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

231kcal per 100 g

15.4 gprotein

13.8 gcarbohydrates

15.4 gfat

150kcal in serving, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	231 kcal
Total fat L	15.4 g	20%
Saturated fat L	12.3 g	62%
Trans fat L	0 g
Cholesterol L	46.2 mg	15%
Sodium L	154 mg	7%
Total carbohydrates L	13.8 g	5%
Dietary fiber L	1.5 g	5%
Total sugars L	4.6 g
Added sugars L	0 g	0%
Protein L	15.4 g	31%
Vitamin D L	0.62 µg	3%
Calcium L	262 mg	20%
Iron L	1.2 mg	7%
Potassium L	246 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 22%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.4 gin the top quarter of sweets and desserts (median 3.3 g)
Fiber1.5 gabove the median for sweets and desserts (median 1 g)
Sugars4.6 gin the lowest quarter of sweets and desserts (median 24.4 g)
Fat15.4 gbelow the median for sweets and desserts (median 18.9 g)
Saturated fat12.3 gabove the median for sweets and desserts (median 12.1 g)
Sodium154 mgin the top quarter of sweets and desserts (median 52 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sundae shoppe
Barcode: 4069365456620
Quantity: 11 fl oz
Label serving: 65 g
Category: Ice cream bars
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, allulose, coconut oil, milk protein isolate, water, cream, cocoa processed with alkali, whole milk powder, whey protein isolate, whey protein concentrate, pea protein, tapioca syrup, egg yolks, oat flour, tapioca starch, nonfat Greek yogurt (nonfat milk, milk protein concentrate, cultures), olive oil, milkfat, natural flavors, sea salt, monk fruit extract, soy lecithin, guar gum, locust bean gum, vanilla extract, cultures, sodium bicarbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Coconut oil Cream Egg Oats Olive oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4069365456620. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.