Protein Bar
Protein Bar contains 480 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 192 kcal.
Roughly 45% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 38.8 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 20.5 g | |
| Protein L | 25 g | 50% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 33%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the lowest quarter of snacks (median 30 g)
- Sugars20.5 gin the top quarter of snacks (median 6 g)
- Fat23.3 gin the top quarter of snacks (median 14.1 g)
- Saturated fat5.8 gbelow the median for snacks (median 6.5 g)
- Sodium225 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Tasti
- Barcode
- 9403110065609
- Quantity
- 5 Bars / 200g
- Label serving
- 1 bar (40 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (34%), Glucose, Soy Nuggets (19%) (Isolated Soy Protein, Tapioca Starch, Salt), Dark Choc Compound (12%) (Sugar, Vegetable Oil, Cocoa Powder, Milk Solids, Emulsifiers (492, Soy Lecithin), Natural Flavour), Sweetened Dried Cranberries (5%) (Cranberries (3.5%), Sugar, Sunflower Oil), Sunflower Oil, Humectant (Glycerol), Sugar, Natural Flavour, Caramelised Sugar, Acid (Citric), Emulsifier (Soy Lecithin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSugarSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nu Move nu+move | 480 | 26 g | 21 g | 30 g |
| Proteine Et Chocolate Roo'bar | 480 | 27 g | 29 g | 27 g |
| Protein bar vanilla Fresh Box | 480 | 28 g | 51 g | 18 g |
| 25% Protein bar SARL Foodchain | 480 | 25 g | 49.5 g | 18.8 g |
| everything super team | 479 | 37.5 g | 33.3 g | 22.9 g |
| spicy herb plant protein bar super team | 479 | 37.5 g | 33.3 g | 22.9 g |
| Organic Protein Bar Brownie Style Cerea | 481 | 21 g | 33 g | 29 g |
| Whey Protein Bar Avellana crujiente, chocolate y café vitobest | 481 | 26 g | 29 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 480 kcal. Serving, 1 bar, 40 g (40 g): about 192 kcal.
Is Protein Bar high in protein?
Protein Bar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 22% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 38.8 g of total carbohydrates per 100 g, including 20.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 23.3 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403110065609. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.