Protein bar
Packaged product Sweets and Desserts Supreme Protein
Protein bar contains 420 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 210 kcal.
Roughly 39% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
100 g provides 75% of the Daily Value for Vitamin B12, 50% of the Daily Value for Vitamin A and 44% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Protein L | 30 g | 60% |
| Vitamin A L | 450 µg | 50% |
| Vitamin C L | 18 mg | 20% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.6 mg | 35% |
| Vitamin B12 L | 1.8 µg | 75% |
| Calcium L | 160 mg | 12% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 32 mg | 8% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 220 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 0 mg | 0% |
| Selenium L | 3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 33%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 8.1 g)
- Fiber2 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars6 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat18 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium200 mgabove the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 22 g |
|---|---|
| Vitamin A, IU L | 1,500 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 420 kcal | 420 kcal |
| Protein | 30 g | 30 g |
| Carbohydrates | 34 g | 34 g |
| Fat | 18 g | 18 g |
| Fiber | 2 g | 2 g |
| Sugars | 6 g | 6 g |
| Sodium | 200 mg | 200 mg |
Product details
- Brand
- Supreme Protein
- Barcode
- 0639372022251
- Label serving
- 1 BAR (50 g)
- Category
- Bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Supreme protein blend 15g: (whey protein isolate, whey protein concentrate, milk protein isolate), peanut butter protein coating (maltitol, palm kernel oil, milk protein isolate, peanut flour, peanuts, nonfat milk solids, soy lecithin [an emulsifier], salt, natural flavors), caramel layer (maltitol, sweetened condensed milk, hydrogenated coconut oil, butter (salted), corn starch, vanilla extract, caramel color), glycerine, peanuts, water, pretzels (wheat flour, salt, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), corn syrup, sodium bicarbonate, yeast), soy protein isolate, peanut flour, peanut butter, protein crisps (isolated soy protein, tapioca starch, salt), hydrolyzed collagen, palm kernel oil, soy lecithin (an emulsifier), vitamin mix (dicalcium phosphate, magnesium phosphate, dl-alpha-tocopherol acetate, ascorbic acid, copper gluconate, niacinamide, vitamin a palmitate, ferric orthophosphate, biotin, zinc oxide, pyridoxine hydrochloride, cyanocobalamin, folic acid, manganese sulfate, calcium d-pantothenate, riboflavin, sodium selenite, thiamine mononitrate), flax seed oil, salt, potassium sorbate (a preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltMilkCoconut oilButterWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Chocolate Chip NATURE VALLEY | 420 | 6 g | 62 g | 18 g |
| Boost Cadbury | 420 | 3.6 g | 59.4 g | 27.8 g |
| Barre De Fruits Et Noix Amande Abricot Made good | 420 | 9.6 g | 34 g | 24 g |
| Chocolate-Dipped Raspberry Protein bar Moonvalley | 420 | 16.7 g | 45 g | 18.3 g |
| Chocolate Banana Bar Corny | 420 | 5.1 g | 66.8 g | 13.8 g |
| Myslibar med hasselnødder og jordnødder Coop | 420 | 8.3 g | 65 g | 13 g |
| Haferriegel Cranberry-Kokos Billa | 420 | 6.5 g | 62 g | 15 g |
| Blueberry Almond Breakfast Bars KIND | 420 | 6 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 420 kcal. Serving, 1 bar, 50 g (50 g): about 210 kcal.
Is Protein bar high in protein?
Protein bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 15 g in serving, 1 bar, 50 g (50 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.1 g).
How many carbs are in Protein bar?
Protein bar has 34 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars.
How much fat is in Protein bar?
Protein bar contains 18 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (75% DV), Vitamin A (50% DV), copper (44% DV), Vitamin B6 (35% DV) and Vitamin C (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein bar?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2491075. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0639372022251. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.