Protein Bar Salty Peanut

Packaged product Snacks Barebells

Protein Bar Salty Peanut contains 382 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 210 kcal.

Roughly 36% of its calories come from protein, with 32% from fat and 32% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 27% of the Daily Value for iron and 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar Salty Peanut by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
36.4 gprotein
32.7 gcarbohydrates
14.5 gfat
210kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 14.5 g 19%
Saturated fat L 6.4 g 32%
Trans fat L 0 g
Cholesterol L 18.2 mg 6%
Sodium L 191 mg 8%
Total carbohydrates L 32.7 g 12%
Dietary fiber L 5.5 g 19%
Total sugars L 9.1 g
Added sugars L 0 g 0%
Protein L 36.4 g 73%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 291 mg22%
Iron L 4.9 mg27%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 291 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 32%Fat: 32%382kcal / 100 g
  • Protein 36%
  • Carbohydrates 32%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Calcium22%Potassium6%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein36.4 gin the top quarter of snacks (median 30 g)
  • Fiber5.5 gbelow the median for snacks (median 8 g)
  • Sugars9.1 gabove the median for snacks (median 6 g)
  • Fat14.5 gabove the median for snacks (median 14.1 g)
  • Saturated fat6.4 gbelow the median for snacks (median 6.5 g)
  • Sodium191 mgbelow the median for snacks (median 220 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Barebells
Barcode
0850000429086
Quantity
141605138
Label serving
1 bar (55 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), glycerin, bovine collagen hydrolysate, maltitol, polydextrose, water, cocoa butter, dry whole milk, roasted peanut pieces, peanut paste (peanuts), sunflower oil, unsweetened chocolate, cocoa processed with alkali, salt, artificial and natural flavors, sunflower lecithin, sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterPeanutSunflower oilSalt

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Caramel peanut vegan protein bar Barbells 382 27.3 g 38.2 g 12.7 g
Camo smores Barebell 382 29.1 g 34.5 g 16.4 g
Protein bar Pumpkin Spice Barebells 382 36.4 g 36.4 g 14.5 g
Protein Bar Peppermint Bark Barebells 382 36.4 g 36.4 g 12.7 g
THE PROTEIN DEAL dark coating ENERVIT 382 36 g 32.9 g 16.9 g
Protein Bar Coconut-Choco Barebells 382 36.4 g 32.7 g 14.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bar Salty Peanut?

100 g of Protein Bar Salty Peanut has 382 kcal. Serving, 1 bar, 55 g (55 g): about 210 kcal.

Is Protein Bar Salty Peanut high in protein?

Protein Bar Salty Peanut contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Protein Bar Salty Peanut?

Protein Bar Salty Peanut has 32.7 g of total carbohydrates per 100 g, including 5.5 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Salty Peanut?

Protein Bar Salty Peanut contains 14.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Protein Bar Salty Peanut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar Salty Peanut?

100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850000429086. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.