How many calories are in Protein Bar (Salted Caramel)?

100 g of Protein Bar (Salted Caramel) has 400 kcal. Serving, 1 bar, 60 g (60 g): about 240 kcal.

Is Protein Bar (Salted Caramel) high in protein?

Protein Bar (Salted Caramel) contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 21 g in serving, 1 bar, 60 g (60 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Protein Bar (Salted Caramel)?

Protein Bar (Salted Caramel) has 36.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar (Salted Caramel)?

Protein Bar (Salted Caramel) contains 15 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Protein Bar (Salted Caramel) contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar (Salted Caramel)?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Bar (Salted Caramel)

Packaged product Snacks GRENADE

Protein Bar (Salted Caramel) contains 400 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 240 kcal.

Roughly 35% of its calories come from carbohydrates, with 33% from protein and 32% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 19% of the Daily Value for calcium and 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

35 gprotein

36.7 gcarbohydrates

15 gfat

240kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	15 g	19%
Saturated fat L	8.3 g	42%
Cholesterol L	8.3 mg	3%
Sodium L	225 mg	10%
Total carbohydrates L	36.7 g	13%
Dietary fiber L	3.3 g	12%
Total sugars L	1.7 g
Added sugars L	0 g	0%
Protein L	35 g	70%
Choline L	0 mg	0%
Calcium L	250 mg	19%
Iron L	3.3 mg	19%
Potassium L	375 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 35%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein35 gin the top quarter of snacks (median 30 g)
Fiber3.3 gin the lowest quarter of snacks (median 7.8 g)
Sugars1.7 gin the lowest quarter of snacks (median 5.7 g)
Fat15 gabove the median for snacks (median 14.5 g)
Saturated fat8.3 gabove the median for snacks (median 6.7 g)
Sodium225 mgabove the median for snacks (median 217 mg)
Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: GRENADE
Barcode: 0847534004261
Label serving: 1 bar (60 g)
Category: Protein bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ocolat by the fact with maltitol (maltitol, cocoa butter, whole milk powder, cocoa liquor, milk protein lecthin da soa (calcium caseinate, whey protein isolate), glycerol, hydrolyzed gelatin, colat with maltitol (maltitol, cocoa liquor, saja lecithin, cocoa, flavor), polydextrose, palm fat, with maltitol (maltitol, cocoa butter, whole milk powder, soy lecithin, aroe c s and artificial, sucralose, contains: milk, soy, may contain: wheat, barley, oats, egg, almonds, nuts and peanuts, sucralose content: 12 mg per 60 g, polydextrose content: 4.2g per 60 g sun dry and cool place, at a temperature between 15 °c and 22 °c, ols: excessive consumption can have laxative effects, granada uk, granada ho, marsh lane, hampton in arden, solihull, b92 0aj uk grenadeo is a registered trademark, is a registered trademark, s less ls

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter Oats Egg Almond Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0847534004261. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.