Protein bar
Packaged product Snacks Met-Rx Nutrition Inc.
Protein bar contains 365 kcal per 100 g. A serving, 1 bar, 85 g (85 g) provides about 310 kcal.
Roughly 38% of its calories come from protein, with 35% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 92% of the Daily Value for copper, 88% of the Daily Value for Vitamin B12 and 49% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Protein L | 36.5 g | 73% |
| Vitamin A L | 441 µg | 49% |
| Vitamin C L | 17.6 mg | 20% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.5 mg | 38% |
| Niacin (B3) L | 5.9 mg | 37% |
| Pantothenic acid (B5) L | 1.5 mg | 29% |
| Vitamin B6 L | 0.59 mg | 35% |
| Vitamin B12 L | 2.1 µg | 88% |
| Calcium L | 294 mg | 23% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 38 mg | 9% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 424 mg | 9% |
| Zinc L | 5.3 mg | 48% |
| Copper L | 0.82 mg | 92% |
| Iodine L | 44 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 35%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.5 gin the top quarter of snacks (median 7.5 g)
- Fiber2.4 gin the lowest quarter of snacks (median 4 g)
- Sugars2.4 gbelow the median for snacks (median 4.5 g)
- Fat11.8 gbelow the median for snacks (median 20.9 g)
- Saturated fat9.4 gin the top quarter of snacks (median 3.6 g)
- Sodium135 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 22 g |
|---|---|
| Vitamin A, IU L | 1,470 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 365 kcal | 365 kcal |
| Protein | 36.5 g | 36.5 g |
| Carbohydrates | 34.1 g | 34.1 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 135 mg | 135 mg |
Product details
- Brand
- Met-Rx Nutrition Inc.
- Barcode
- 0786560557108
- Label serving
- 1 BAR (85 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Metamyosyn vpp protein blend (calcium caseinate, milk protein concentrate, whey protein isolate, whey protein hydrolysate, casein, whey protein concentrate, dried egg white, l-glutamine), dark chocolate flavored coating (fractionated palm kernel oil, maltitol, milk protein isolate, cocoa [processed with alkali], dextrose, soy lecithin, natural flavor), fudge layer (maltitol syrup, milk protein concentrate, unsweetened chocolate, fractionated palm kernel oil, cocoa [processed with alkali], glycerin, soy lecithin, salt, carrageenan, natural flavors), hydrolyzed collagen, glycerin, water, cocoa (processed with alkali), maltitol syrup, natural flavors, chocolate liquor, vitamin and mineral blend (tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), sucralose, peanut flour, almond butter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truffle Cheese Popcorn Supremeo | 365 | 3.5 g | 80.5 g | 1.5 g |
| Pretzels Sticks Snyder's Of Hanover | 365 | 10 g | 73.3 g | 3 g |
| Spirals & Chipotle Queso Annie's | 365 | 13.5 g | 67.6 g | 5.4 g |
| Crispy Peanut Protein Bar KoRo | 365 | 30 g | 40.7 g | 16.5 g |
| Salted Caramel Protein Bar ICA | 365 | 30 g | 32 g | 16 g |
| Plantain Chips Sunrise Natural Food | 365 | 2 g | 85 g | 14 g |
| Protein Bar 32% Deluxe Nutrend | 365 | 33.3 g | 25 g | 15 g |
| Snack di frutta Sweet Valley | 365 | 1.2 g | 82 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2488833. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2017. Imported November 6, 2026.
- Open Food Facts, record 0786560557108. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.