Protein Bar
Packaged product Snacks GATORADE
Protein Bar contains 451 kcal per 100 g. A serving, 1 bar, 80 g (80 g) provides about 361 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2,876 products.
100 g provides 22% of the Daily Value for calcium and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 12.4 g | 62% |
| Trans fat L | 0.05 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 51.8 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 36.1 g | |
| Added sugars L | 35 g | 70% |
| Protein L | 25.5 g | 51% |
| Vitamin C L | 0.3 mg | 0.3% |
| Choline L | 0 mg | 0% |
| Calcium L | 286 mg | 22% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 46%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.5 gbelow the median for snacks (median 30 g)
- Fiber2 gin the lowest quarter of snacks (median 8 g)
- Sugars36.1 gin the top quarter of snacks (median 8 g)
- Fat15.7 gabove the median for snacks (median 14 g)
- Saturated fat12.4 gin the top quarter of snacks (median 6.3 g)
- Sodium196 mgbelow the median for snacks (median 224 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 33 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 451 kcal |
| Protein | 25 g | 25.5 g |
| Carbohydrates | 50 g | 51.8 g |
| Fat | 16.3 g | 15.7 g |
| Fiber | 1.3 g | 2 g |
| Sugars | 35 g | 36.1 g |
| Sodium | 188 mg | 196 mg |
Product details
- Brand
- GATORADE
- Barcode
- 0052000104325
- Label serving
- 1 bar (80 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate flavored coating (sugar, vegetable oil [palm kernel and palm oil], whey protein isolate, cocoa [processed with alkali], soy lecithin, natural flavor), whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), corn syrup, brown sugar, caramel (glucose syrup, sugar, palm oil, nonfat milk, glycerin, butter [cream, salt], dry whey, corn starch, salt, mono and diglycerides, natural flavor, soy lecithin), glycerin, invert sugar, milk protein concentrate, natural flavor, water, salt, mixed tocopherols (preservative), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCocoa butterGlucose syrupPalm oilMilkButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre protéinée amande Biofair nutrition | 451 | 29.6 g | 18.8 g | 36.8 g |
| Protein pack Inkospor | 451 | 32 g | 39 g | 16 g |
| Made simple protein bars cacao brownie Tasti | 451 | 16.7 g | 41.4 g | 22 g |
| Salted Caramel Protein Flapjack Get Active Nutrition | 451 | 17 g | 45.6 g | 21.8 g |
| Hydrolyzed Pro Nutrition | 452 | 50 g | 25 g | 21.3 g |
| The Whole Truth Protein Bar Cranberry mini The Whole Truth | 452 | 23 g | 40.7 g | 21.9 g |
| The Whole Truth Bar Cranberry The Whole Truth | 452 | 23.1 g | 40.8 g | 22.7 g |
| Barrita de proteínas sabor coco Weider | 452 | 20 g | 45 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 451 kcal. Serving, 1 bar, 80 g (80 g): about 361 kcal.
Is Protein Bar high in protein?
Protein Bar contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 20.4 g in serving, 1 bar, 80 g (80 g). About 23% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 51.8 g of total carbohydrates per 100 g, including 2 g of fiber and 36.1 g of sugars.
How much fat is in Protein Bar?
Protein Bar contains 15.7 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052000104325. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1460113. License: CC0 1.0 (U.S. public domain). Source record dated May 11, 2018. Imported November 6, 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.