Protein Bar Cookies & Caramel

Packaged product Snacks Barebells

Protein Bar Cookies & Caramel contains 381 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 210 kcal.

Roughly 37% of its calories come from carbohydrates, with 35% from protein and 28% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (372 kcal per 100 g).

100 g provides 20% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar Cookies & Caramel by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
36.4 gprotein
38.2 gcarbohydrates
12.7 gfat
210kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 12.7 g 16%
Saturated fat L 6.4 g 32%
Cholesterol L 27.3 mg 9%
Sodium L 273 mg 12%
Total carbohydrates L 38.2 g 14%
Dietary fiber L 7.3 g 26%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 36.4 g 73%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 255 mg20%
Iron L 1.8 mg10%
Potassium L 273 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 37%Fat: 28%381kcal / 100 g
  • Protein 35%
  • Carbohydrates 37%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20%Iron10%Potassium6%Vitamin D0%Choline0%

Nutritional insights

  • Protein36.4 gabove the median for snacks (median 30.6 g)
  • Fiber7.3 gbelow the median for snacks (median 11.6 g)
  • Sugars1.8 gin the lowest quarter of snacks (median 4.1 g)
  • Fat12.7 gbelow the median for snacks (median 14.9 g)
  • Saturated fat6.4 gbelow the median for snacks (median 8 g)
  • Sodium273 mgbelow the median for snacks (median 274 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Barebells
Barcode
0850054108548
Quantity
141605114
Label serving
1 bar (55 g)
Category
Protein
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), glycerin, maltitol, polydextrose, bovine collagen hydrolysate, soy protein isolate, cocoa butter, dry whole milk, water, sunflower oil, unsweetened chocolate, natural and artificial flavors, cocoa processed with alkali, tapioca starch, salt, sunflower lecithin, nonfat dry milk, sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterSunflower oilSalt

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Caramel Crunch Protein Bar Barebells 364 36.4 g 30.9 g 13.6 g
Protein+ Toffee Flavour SPORTYFEEL 355 23.2 g 23.2 g 17.4 g
High protein bar Atkins 350 25 g 43.3 g 18.3 g
Millionaire Bounce 415 23 g 39.7 g 16.7 g
Chili And Lime Protien Puff Bite&more 340 32 g 32 g 10 g
Crunchy Raspberry Protein Bar Notus 336 26.7 g 22.2 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850054108548. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar Cookies & Caramel?

100 g of Protein Bar Cookies & Caramel has 381 kcal. Serving, 1 bar, 55 g (55 g): about 210 kcal.

Is Protein Bar Cookies & Caramel high in protein?

Protein Bar Cookies & Caramel contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 35% of its calories come from protein. Compared with other snacks, that is above the median (median 30.6 g).

How many carbs are in Protein Bar Cookies & Caramel?

Protein Bar Cookies & Caramel has 38.2 g of total carbohydrates per 100 g, including 7.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Cookies & Caramel?

Protein Bar Cookies & Caramel contains 12.7 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Protein Bar Cookies & Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar Cookies & Caramel?

100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.