Protein Bar
Packaged product Snacks CLIF BUILDERS
Protein Bar contains 412 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 33% of the Daily Value for iron, 21% of the Daily Value for phosphorus and 11% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 42.6 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.4 g | 59% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.74 mg | 5% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 5.9 mg | 33% |
| Magnesium L | 44.1 mg | 11% |
| Phosphorus L | 257 mg | 21% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.4 gbelow the median for snacks (median 30 g)
- Sugars25 gin the top quarter of snacks (median 8 g)
- Fat16.2 gabove the median for snacks (median 14 g)
- Saturated fat8.8 gin the top quarter of snacks (median 6.3 g)
- Sodium485 mgin the top quarter of snacks (median 224 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- CLIF BUILDERS
- Barcode
- 0722252153111
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soy protein isolate, cane syrup*, cane sugar*, brown rice syrup*, palm kernel oil, vegetable glycerin, soy flour*, rice flour*, chicory fibre syrup, peanuts*, natural flavours, peanut butter*, cocoa butter*, cocoa, soy protein concentrate*, high-oleic sunflower oil*, sea salt, rice starch, soy lecithin, tocopherols,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRicePeanutCocoa butterSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini HIGH PROTEIN BARS BIRTHDAY CAKE ELEVATION | 412 | 29.4 g | 47.1 g | 11.8 g |
| mini HIGH PROTEIN BARS LEMON ELEVATION | 412 | 29.4 g | 47.1 g | 13.2 g |
| Caramel Nut Bar Elevation Edulgent Advance Bar | 412 | 17.6 g | 47.1 g | 23.5 g |
| Protein Bar Wild Cherry Barebells | 412 | 36.4 g | 34.5 g | 14.5 g |
| Protein Bar Oreo Flavored Builders | 412 | 29.4 g | 45.6 g | 13.2 g |
| Builders Protein BUILDERS | 412 | 29.4 g | 44.1 g | 14.7 g |
| crunchy chocolate brownie protein bar Fitspo | 412 | 33.3 g | 35 g | 16.5 g |
| Chocolate XL high protein bar LAB Nutrition | 412 | 33 g | 38 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 412 kcal.
Is Protein Bar high in protein?
Protein Bar contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 42.6 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 16.2 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV), phosphorus (21% DV) and magnesium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252153111. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 7, 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.