Protein Bar Caramel Cashew

Packaged product Snacks Barebells

Protein Bar Caramel Cashew contains 363 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 200 kcal.

Roughly 37% of its calories come from protein, with 35% from fat and 29% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar Caramel Cashew by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
36 gprotein
28 gcarbohydrates
15 gfat
200kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 15 g 19%
Saturated fat L 6.5 g 33%
Sodium L 83 mg 4%
Total carbohydrates L 28 g 10%
Dietary fiber L 5.7 g 20%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 36 g 72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 29%Fat: 35%363kcal / 100 g
  • Protein 37%
  • Carbohydrates 29%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gin the top quarter of snacks (median 30 g)
  • Fiber5.7 gbelow the median for snacks (median 7.8 g)
  • Sugars2.8 gin the lowest quarter of snacks (median 5.7 g)
  • Fat15 gabove the median for snacks (median 14.5 g)
  • Saturated fat6.5 gbelow the median for snacks (median 6.7 g)
  • Sodium83 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
7340001800494
Quantity
55g
Label serving
1 bar (55 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Milk_ proteins, humectant (glycerol), collagen hydrolysate, sweeteners (maltitol, sucralose), polydextrose, water, cocoa butter, whole _milk_ powder, roasted cashew nuts (4%), sunflower oil, cocoa mass, _peanut_ paste (1.8%), fat-reduced cocoa, flavourings, emulsifier (lecithins).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterSunflower oilPeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340001800494. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar Caramel Cashew?

100 g of Protein Bar Caramel Cashew has 363 kcal. Serving, 1 bar, 55 g (55 g): about 200 kcal.

Is Protein Bar Caramel Cashew high in protein?

Protein Bar Caramel Cashew contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 19.8 g in serving, 1 bar, 55 g (55 g). About 37% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Protein Bar Caramel Cashew?

Protein Bar Caramel Cashew has 28 g of total carbohydrates per 100 g, including 5.7 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Caramel Cashew?

Protein Bar Caramel Cashew contains 15 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Protein Bar Caramel Cashew?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.