Prosciutto Panino
Packaged product Meat Naturalissima
Prosciutto Panino contains 268 kcal per 100 g. A serving, 7 pieces, 142 g (142 g) provides about 381 kcal.
Roughly 68% of its calories come from fat, with 28% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,320 products.
100 g provides 18% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 11.3 g | 57% |
| Cholesterol L | 81 mg | 27% |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 158 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 3%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for meat (median 21 g)
- Fat20.4 gin the top quarter of meat (median 4.5 g)
- Saturated fat11.3 gin the top quarter of meat (median 1.8 g)
- Sodium1,080 mgabove the median for meat (median 885 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturalissima
- Barcode
- 0017869874444
- Quantity
- 5 oz
- Label serving
- 7 pieces (142 g)
- Category
- Hams
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto JaNat | 267 | 26 g | 0.5 g | 18 g |
| Proscuito Marc Angelo | 267 | 26.7 g | 0 g | 16.7 g |
| Smoked Prosciutto Speck Marc Angelo | 267 | 30 g | 0 g | 16.7 g |
| Prosciutto Panache | 267 | 30 g | 0 g | 15 g |
| Proscuitto Marcangelo | 267 | 26.7 g | 0 g | 16.7 g |
| Speck Marc Angelo | 267 | 30 g | 0 g | 16.7 g |
| Prosciutto ham San Daniele | 267 | 26.7 g | 0 g | 15 g |
| Jamón serrano ecológico la merendola | 270 | 34.9 g | 0.8 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Panino?
100 g of Prosciutto Panino has 268 kcal. Serving, 7 pieces, 142 g (142 g): about 381 kcal.
Is Prosciutto Panino high in protein?
Prosciutto Panino contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 27 g in serving, 7 pieces, 142 g (142 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 21 g).
How many carbs are in Prosciutto Panino?
Prosciutto Panino has 2.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Panino?
Prosciutto Panino contains 20.4 g of fat per 100 g, of which 11.3 g is saturated (57% of the Daily Value).
What vitamins and minerals does Prosciutto Panino contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prosciutto Panino?
100 g contains 1,080 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017869874444. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.