Prosciutto crudo

Packaged product Meat Rovagnati

Prosciutto crudo contains 267 kcal per 100 g. A serving, 28 g (28 g) provides about 75 kcal.

Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Prosciutto crudo by Rovagnati, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
26.7 gprotein
0 gcarbohydrates
16.7 gfat
75kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 16.7 g 21%
Saturated fat L 6.7 g 33%
Cholesterol L 67 mg 22%
Sodium L 2,000 mg 87%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 26.7 g 53%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Fat: 58%267kcal / 100 g
  • Protein 42%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin C0%Calcium0%

Nutritional insights

  • Protein26.7 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat16.7 gabove the median for meat (median 8.8 g)
  • Saturated fat6.7 gabove the median for meat (median 3.2 g)
  • Sodium2,000 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal267 kcal
Protein 28.6 g26.7 g
Carbohydrates 0 g0 g
Fat 14.3 g16.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 2,429 mg2,000 mg

Product details

Brand
Rovagnati
Barcode
0810076630724
Quantity
85 g
Label serving
28 g
Category
Arrotolata pancetta
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Park, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

  • Open Food Facts, record 0810076630724. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2509149. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prosciutto crudo?

100 g of Prosciutto crudo has 267 kcal. Serving, 28 g (28 g): about 75 kcal.

Is Prosciutto crudo high in protein?

Prosciutto crudo contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 7.5 g in serving, 28 g (28 g). About 42% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Prosciutto crudo?

Prosciutto crudo has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Prosciutto crudo?

Prosciutto crudo contains 16.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Prosciutto crudo?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.