Prosciutto Crudo
Prosciutto Crudo contains 238 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 62 kcal.
Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (229 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 1,877 mg | 82% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.8 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.8 gabove the median for meat (median 28.8 g)
- Fat13.5 gabove the median for meat (median 12.6 g)
- Saturated fat6.9 gin the top quarter of meat (median 5 g)
- Sodium1,877 mgin the lowest quarter of meat (median 2,160 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129350517
- Quantity
- 80 g
- Label serving
- 1 portion (26 g)
- Category
- Dried hams
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto crudo Sigma | 238 | 28 g | 0 g | 14 g |
| Jambon Sec Grandes Tranches Saint Azay | 239 | 29 g | 0.5 g | 13 g |
| Jambon sec espagnol El casal | 237 | 30 g | 0.1 g | 13 g |
| Jambon sec Argal | 237 | 30 g | 0.1 g | 13 g |
| Jambon sec Italien Carrefour BIO | 237 | 27 g | 0.5 g | 14 g |
| Jambon Cru GRANDES TRANCHES Carrefour | 237 | 27 g | 0.5 g | 14 g |
| Jambon sec superieur Monique ranou | 237 | 28.1 g | 0.2 g | 13.7 g |
| Jambon sec Delpeyrat | 240 | 28.4 g | 0.2 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129350517. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.