Prosciutto Arugula Pizza
Packaged product Meals and Dishes Better Goods
Prosciutto Arugula Pizza contains 270 kcal per 100 g. A serving, 137 g (137 g) provides about 370 kcal.
Roughly 48% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 5.1 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.5 mg | 9% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.5 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 11.7 g | 23% |
| Calcium L | 117 mg | 9% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 48%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber2.2 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.5 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat10.2 gabove the median for meals and dishes (median 8.9 g)
- Saturated fat5.1 gin the top quarter of meals and dishes (median 3.8 g)
- Sodium679 mgin the top quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Better Goods
- Barcode
- 0194346136636
- Quantity
- 410 g
- Label serving
- 137 g
- Category
- Pizzas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CRUST: wheat flour, extra virgin olive oil, salt, yeast GARLIC SAUCE: pasteurized cream, mozzarella cheese, pasteurized milk, part-skim mozzarella cheese, microbial rennet, starter culture, roasted garlic puree, water, corn starch, salt, citric acid PROSCIUTTO: pork, salt SMOKED PROVOLONE CHEESE: pasteurized milk, salt, microbial rennet, starter culture OTHER: arugula, balsamic vinegar glaze (grape juice concentrate, modified starch, wine vinegar, grape must concentrate, caramel color), sunflower oil, paprika flakes Contains milk and wheat. May contain traces of soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilSaltMilkGarlicSunflower oilWheat flourCreamVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Arugula Pizza?
100 g of Prosciutto Arugula Pizza has 270 kcal. Serving, 137 g (137 g): about 370 kcal.
Is Prosciutto Arugula Pizza high in protein?
Prosciutto Arugula Pizza contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 16 g in serving, 137 g (137 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Prosciutto Arugula Pizza?
Prosciutto Arugula Pizza has 32.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Arugula Pizza?
Prosciutto Arugula Pizza contains 10.2 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).
How much sodium is in Prosciutto Arugula Pizza?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346136636. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.