Prince - Goût Lait - Choco Au Blé Compet

Packaged product Sweets and Desserts LU

Prince - Goût Lait - Choco Au Blé Compet contains 477 kcal per 100 g. A serving, 20 g (20 g) provides about 95 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Prince - Goût Lait - Choco Au Blé Compet by LU, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
6 gprotein
70 gcarbohydrates
19 gfat
95kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 19 g 24%
Saturated fat L 6.1 g 31%
Sodium L 208 mg 9%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.2 g 11%
Total sugars L 34 g
Added sugars L 32.8 g 66%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%477kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for sweets and desserts (median 5.8 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 2.9 g)
  • Sugars34 gabove the median for sweets and desserts (median 32 g)
  • Fat19 gbelow the median for sweets and desserts (median 20 g)
  • Saturated fat6.1 gbelow the median for sweets and desserts (median 8.7 g)
  • Sodium208 mgabove the median for sweets and desserts (median 200 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LU
Barcode
7622210450029
Quantity
300 g
Label serving
20 g
Category
Filled biscuits
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour 34%, sugar, vegetable oils (palm, rapeseed), complete wheat flour 15%, glucose syrup, lean cocoa powder 2%, dextrose, lactose and milk protein, whole milk powder 0,8%, up-and-coming powder (ammonium acid carbonate, sodium acid carbonate, disodium diphosphate, wheat starch, emulsifiers (soy lecithin, sunflower lecithin), salt, milk ,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupSaltWheat flourPalm oilRapeseed (canola) oil

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Prince Mini Sjokoladekjeks 178 g Mondelez Norge AS 477 6.5 g 67 g 19 g
Gerblé - Choco Hazelnut Filled Cake, 200g (7.1oz) Gerblé 477 7.4 g 60 g 22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622210450029. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.

Last updated: . Source description: "Prince - Goût Lait - Choco Au Blé Compet". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prince - Goût Lait - Choco Au Blé Compet?

100 g of Prince - Goût Lait - Choco Au Blé Compet has 477 kcal. Serving, 20 g (20 g): about 95 kcal.

How much protein is in Prince - Goût Lait - Choco Au Blé Compet?

Prince - Goût Lait - Choco Au Blé Compet contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.8 g).

How many carbs are in Prince - Goût Lait - Choco Au Blé Compet?

Prince - Goût Lait - Choco Au Blé Compet has 70 g of total carbohydrates per 100 g, including 3.2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prince - Goût Lait - Choco Au Blé Compet?

Prince - Goût Lait - Choco Au Blé Compet contains 19 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Prince - Goût Lait - Choco Au Blé Compet?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.