How many calories are in Pretzel Hearts salted?

100 g of Pretzel Hearts salted has 402 kcal. Serving, 16.6 g (16.6 g): about 67 kcal.

Is Pretzel Hearts salted high in protein?

Pretzel Hearts salted contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 1.8 g in serving, 16.6 g (16.6 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Pretzel Hearts salted?

Pretzel Hearts salted has 71 g of total carbohydrates per 100 g, including 0 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pretzel Hearts salted?

Pretzel Hearts salted contains 7.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Pretzel Hearts salted?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pretzel Hearts salted

Packaged product Sweets and Desserts Storck

Pretzel Hearts salted contains 402 kcal per 100 g. A serving, 16.6 g (16.6 g) provides about 67 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 492 kcal per 100 g across 2,505 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

402kcal per 100 g

11 gprotein

71 gcarbohydrates

7.3 gfat

67kcal in serving, 16.6 g (16.6 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	402 kcal
Total fat L	7.3 g	9%
Saturated fat L	1 g	5%
Sodium L	1,320 mg	57%
Total carbohydrates L	71 g	26%
Dietary fiber L	0 g	0%
Total sugars L	2.3 g
Added sugars L	56.9 g	114%
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 72%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of sweets and desserts (median 6.5 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 3.4 g)
Sugars2.3 gin the lowest quarter of sweets and desserts (median 31 g)
Fat7.3 gin the lowest quarter of sweets and desserts (median 23.4 g)
Saturated fat1 gin the lowest quarter of sweets and desserts (median 12 g)
Sodium1,320 mgin the top quarter of sweets and desserts (median 200 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Storck
Barcode: 26067674
Quantity: 125 g
Label serving: 16.6 g
Category: Chocolate biscuits
Packaging: Box,Cardboard
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Caramel (Sugar, Glucose Syrup (From _Wheat_), Vegetable Fat (from Shea _Nut_), Humectant (420) (from _Wheat_), Sweetened Condensed Skim _Milk_ (_Milk_, Sugar), Condensed Whey (From _Milk_), Whey Powder (From _Milk_), Sugar Syrup, Salt, Flavour), Hazelnut Chocolate Filling (Sugar, Vegetable Fat (From Shea _Nut_), Whey Powder (From _Milk_), _Hazelnuts_ (3.7%), Lactose (From _Milk_), Fat Reduced Cocoa (1.6%), Emulsifier (322 From _Soy_), Salt, Flavour), Milk Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Butter Fat (From _Milk_), Skim _Milk_ Powder, Whey Powder (From _Milk_), Emulsifier (322 From _Soy_), Vanilla Extract, _Hazelnuts_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Hazelnut Glucose syrup Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 26067674. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.