Pretzel Hamburger Buns
Packaged product Meals and Dishes Marketside
Pretzel Hamburger Buns contains 257 kcal per 100 g. A serving, 1 bun, 113 g (113 g) provides about 290 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 49.6 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 7.1 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 18 mg | 1% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gbelow the median for meals and dishes (median 9.3 g)
- Fiber1.8 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sugars7.1 gabove the median for meals and dishes (median 6.5 g)
- Fat2.7 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0.44 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium363 mgin the lowest quarter of meals and dishes (median 446 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 49.6 g | 49.6 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 363 mg | 363 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131112307
- Label serving
- 1 BUN (113 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, dough conditioner mix (wheat flour, whey (milk), wheat gluten, sodium stearoyl lactylate, mono - and diglycerides, soy lecithin, contains 2% or less of the following: calcium sulfate, soybean oil, ascorbic acid, l-cysteine, enzymes), canola oil, salt, yeast, sodium bicarbonate, sodium carbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSaltYeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger cristal Consum | 257 | 8 g | 49 g | 2.6 g |
| Maxi burger con sésamo El Corte Inglés | 257 | 9.2 g | 46 g | 3 g |
| Burger bun Carrefour | 257 | 9.7 g | 48 g | 2.3 g |
| 60% Whole Wheat Kaiser Superstore | 257 | 11.4 g | 48.6 g | 2.9 g |
| Mini Hamburger Buns Selection | 257 | 7.4 g | 48.7 g | 2.6 g |
| Hamburger Buns Villaggio | 258 | 9.1 g | 45.5 g | 4.5 g |
| Hamburger Buns Loven Fresh | 256 | 7.7 g | 51.3 g | 2.6 g |
| JG Ross baby softies | 258 | 8.8 g | 51.3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel Hamburger Buns?
100 g of Pretzel Hamburger Buns has 257 kcal. Serving, 1 bun, 113 g (113 g): about 290 kcal.
How much protein is in Pretzel Hamburger Buns?
Pretzel Hamburger Buns contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 1 bun, 113 g (113 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.3 g).
How many carbs are in Pretzel Hamburger Buns?
Pretzel Hamburger Buns has 49.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7.1 g of sugars.
How much fat is in Pretzel Hamburger Buns?
Pretzel Hamburger Buns contains 2.7 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Pretzel Hamburger Buns?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067560. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0681131112307. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.