Pretzel Hamburger Buns
Packaged product Meals and Dishes Aunt Millie's
Pretzel Hamburger Buns contains 284 kcal per 100 g. A serving, 1 bun, 74 g (74 g) provides about 210 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 25% of the Daily Value for Niacin (B3), 20% of the Daily Value for iron and 18% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 514 mg | 22% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 6.6 g | 13% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16.2 mg | 18% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 4.1 mg | 25% |
| Calcium L | 135 mg | 10% |
| Iron L | 3.7 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the lowest quarter of meals and dishes (median 9.3 g)
- Fiber1.4 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sugars1.4 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fat4.1 gbelow the median for meals and dishes (median 5 g)
- Saturated fat0.68 gbelow the median for meals and dishes (median 0.8 g)
- Sodium514 mgabove the median for meals and dishes (median 442 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 0 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 284 kcal | 284 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 51.4 g | 51.4 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 514 mg | 514 mg |
Product details
- Brand
- Aunt Millie's
- Barcode
- 0071314060134
- Label serving
- 1 BUN (74 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, invert sugar, soybean oil, contains less than 2% of salt, sugar, vinegar, wheat gluten, mono - and diglycerides, calcium sulfate, guar gum, calcium carbonate, datem, ascorbic acid, enzymes, calcium propionate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarVinegarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche burger buns Sainsbury's | 284 | 9.8 g | 48.2 g | 5 g |
| gourmet burgers mixed seeds Connell Bakery | 284 | 9.9 g | 51.1 g | 3.5 g |
| Gluten Free Brioche Burger Buns Schär | 284 | 2.1 g | 51 g | 6.9 g |
| Extra Large Hamburger Buns Coop | 284 | 9 g | 50 g | 4.8 g |
| Hamburger Brötchen XXL REWE | 284 | 10.6 g | 45.3 g | 5.9 g |
| Burger boller Coop | 284 | 9 g | 50 g | 4.8 g |
| Pain maxi burger Casino | 284 | 9.7 g | 50 g | 4.1 g |
| Pain burger Franprix | 284 | 9.7 g | 50 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657131. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071314060134. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.