Pretzel Crisps

Packaged product Snacks Snack Factory

Pretzel Crisps contains 400 kcal per 100 g. A serving, 7 crackers, 20 g (20 g) provides about 80 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pretzel Crisps by Snack Factory, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
10 gprotein
80 gcarbohydrates
5 gfat
80kcal in serving, 7 crackers, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 5 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,300 mg 57%
Total carbohydrates L 80 g 29%
Dietary fiber L 5 g 18%
Total sugars L 5 g
Added sugars L 17.1 g 34%
Protein L 10 g 20%
Iron L 3.8 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 79%Fat: 11%400kcal / 100 g
  • Protein 10%
  • Carbohydrates 79%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%

Nutritional insights

  • Protein10 gabove the median for snacks (median 7.5 g)
  • Fiber5 gabove the median for snacks (median 4 g)
  • Sugars5 gabove the median for snacks (median 4.5 g)
  • Fat5 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium1,300 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snack Factory
Barcode
0049508253136
Label serving
7 crackers (20 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, Sugars (cane sugar, tapioca syrup, maltodextrin, malted barley extract, dextrose), Vegetable oil, Salt, Sea salt, Black pepper, Garlic powder, Whey powder (milk), Onion powder, Yeast extract, Citric acid, Lactic acid, Malic acid, Flavour, Vinegar, Sodium hydroxide, Silicon dioxide

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltGarlicOnionYeastVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0049508253136. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pretzel Crisps?

100 g of Pretzel Crisps has 400 kcal. Serving, 7 crackers, 20 g (20 g): about 80 kcal.

Is Pretzel Crisps high in protein?

Pretzel Crisps contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 7 crackers, 20 g (20 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Pretzel Crisps?

Pretzel Crisps has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pretzel Crisps?

Pretzel Crisps contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pretzel Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pretzel Crisps?

100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.