Premium Soy Sauce

Packaged product Soups and Sauces Yamasa

Premium Soy Sauce contains 100 kcal per 100 g. A serving, 1 tbsp/ 15 ml (15 g) provides about 15 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 729 products.

100 g provides 165% of the Daily Value for iodine, 26% of the Daily Value for manganese and 20% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium Soy Sauce by Yamasa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
6.7 gprotein
13.3 gcarbohydrates
0 gfat
15kcal in serving, 1 tbsp/ 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 6,600 mg 287%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0.83 mg0.9%
Vitamin D L 0.017 µg0.1%
Vitamin E L 0.22 mg1%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.001 mg0.1%
Niacin (B3) L 0.007 mg0%
Pantothenic acid (B5) L 0.064 mg1%
Vitamin B6 L 0.067 mg4%
Folate (B9) L 3.4 µg0.8%
Vitamin B12 L 0 µg0%
Calcium L 38.4 mg3%
Iron L 2.4 mg13%
Magnesium L 44.1 mg10%
Phosphorus L 108 mg9%
Potassium L 270 mg6%
Zinc L 0.66 mg6%
Copper L 0.18 mg20%
Manganese L 0.61 mg26%
Selenium L 1.7 µg3%
Iodine L 247 µg165%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%100kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine165%Manganese26%Copper20%Iron13%Magnesium10%Phosphorus9%Zinc6%Potassium6%Vitamin B64%Selenium3%

Nutritional insights

  • Protein6.7 gbelow the median for soups and sauces (median 6.7 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.32 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.3 g)
  • Sodium6,600 mgabove the median for soups and sauces (median 5,822 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
  • Water59.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L9.5 g
Carotenoids (1)
Beta-carotene L0.66 µg
Other components (2)
Water L59.2 g
Alcohol L0 g

Product details

Brand
Yamasa
Barcode
0073899188432
Quantity
600 mL
Label serving
1 tbsp/ 15 ml
Category
Soy sauces
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Soybeans, Wheat, Salt, Ethyl Alcohol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Lite Soy Sauce Kroger 100 6.7 g 20 g 0 g
Soy Sauce Sungiven 100 13.3 g 13.3 g 0 g
Salsa di soia con meno sale Morita 100 10.9 g 13.7 g 0 g
Soy Sauce がんこ 100 8.7 g 14 g 0 g
Soy sauce Lee Kum Kee 100 6.7 g 13.3 g 0 g
Soy Sauce Special Selection 1L キッコーマン 100 10 g 13.3 g 0 g
soy sauce Polimark 100 4.3 g 19 g 0.2 g
Salsa De Soja Kikkoman 100 6.7 g 13.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Soy Sauce?

100 g of Premium Soy Sauce has 100 kcal. Serving, 1 tbsp/ 15 ml (15 g): about 15 kcal.

How much protein is in Premium Soy Sauce?

Premium Soy Sauce contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 tbsp/ 15 ml (15 g). About 33% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 6.7 g).

How many carbs are in Premium Soy Sauce?

Premium Soy Sauce has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Soy Sauce?

Premium Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Premium Soy Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (165% DV), manganese (26% DV), copper (20% DV), iron (13% DV) and magnesium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium Soy Sauce?

100 g contains 6,600 mg of sodium, 287% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073899188432. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.