Premium Soy Sauce
Packaged product Soups and Sauces Yamasa
Premium Soy Sauce contains 100 kcal per 100 g. A serving, 1 tbsp/ 15 ml (15 g) provides about 15 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 729 products.
100 g provides 165% of the Daily Value for iodine, 26% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,600 mg | 287% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.83 mg | 0.9% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.007 mg | 0% |
| Pantothenic acid (B5) L | 0.064 mg | 1% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 3.4 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 38.4 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 44.1 mg | 10% |
| Phosphorus L | 108 mg | 9% |
| Potassium L | 270 mg | 6% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.61 mg | 26% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 247 µg | 165% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for soups and sauces (median 6.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.32 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.3 g)
- Sodium6,600 mgabove the median for soups and sauces (median 5,822 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water59.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.66 µg |
|---|
Other components (2)
| Water L | 59.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yamasa
- Barcode
- 0073899188432
- Quantity
- 600 mL
- Label serving
- 1 tbsp/ 15 ml
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soybeans, Wheat, Salt, Ethyl Alcohol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Soy Sauce Kroger | 100 | 6.7 g | 20 g | 0 g |
| Soy Sauce Sungiven | 100 | 13.3 g | 13.3 g | 0 g |
| Salsa di soia con meno sale Morita | 100 | 10.9 g | 13.7 g | 0 g |
| Soy Sauce がんこ | 100 | 8.7 g | 14 g | 0 g |
| Soy sauce Lee Kum Kee | 100 | 6.7 g | 13.3 g | 0 g |
| Soy Sauce Special Selection 1L キッコーマン | 100 | 10 g | 13.3 g | 0 g |
| soy sauce Polimark | 100 | 4.3 g | 19 g | 0.2 g |
| Salsa De Soja Kikkoman | 100 | 6.7 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Soy Sauce?
100 g of Premium Soy Sauce has 100 kcal. Serving, 1 tbsp/ 15 ml (15 g): about 15 kcal.
How much protein is in Premium Soy Sauce?
Premium Soy Sauce contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 tbsp/ 15 ml (15 g). About 33% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 6.7 g).
How many carbs are in Premium Soy Sauce?
Premium Soy Sauce has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Soy Sauce?
Premium Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Premium Soy Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (165% DV), manganese (26% DV), copper (20% DV), iron (13% DV) and magnesium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Soy Sauce?
100 g contains 6,600 mg of sodium, 287% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073899188432. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.