Premium soft pretzel bites

Packaged product Snacks Miller Baking Co

Premium soft pretzel bites contains 7,500 kcal per 100 g. A serving, 1.8 onz, 51 g (51 g) provides about 3,825 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 250 kcal per 100 g across 138 products.

100 g provides 278% of the Daily Value for iron and 41% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

7,500kcal per 100 g
150 gprotein
1,350 gcarbohydrates
150 gfat
3,825kcal in serving, 1.8 onz, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 7,500 kcal
Total fat L 150 g 192%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 294 mg 13%
Total carbohydrates L 1,350 g 491%
Dietary fiber L 50 g 179%
Total sugars L 3.9 g
Added sugars L 100 g 200%
Protein L 150 g 300%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 50 mg278%
Potassium L 1,950 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 73%Fat: 18%7,500kcal / 100 g
  • Protein 8%
  • Carbohydrates 73%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron278%Potassium41%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein150 gin the top quarter of snacks (median 7.9 g)
  • Fiber50 gin the top quarter of snacks (median 1.5 g)
  • Sugars3.9 gin the top quarter of snacks (median 1.6 g)
  • Fat150 gin the top quarter of snacks (median 9.5 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 2.3 g)
  • Sodium294 mgin the lowest quarter of snacks (median 521 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 275 kcal7,500 kcal
Protein 5.9 g150 g
Carbohydrates 49 g1,350 g
Fat 4.9 g150 g
Fiber 2 g50 g
Sugars 3.9 gn/a
Sodium 294 mgn/a

Product details

Brand
Miller Baking Co
Barcode
0673316084400
Label serving
1.8 ONZ (51 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, sugar, contains less than 2% of each of the following: vegetable protein, yeast, salt, dextrose, malt, wheat starch, ascorbic acid added as a dough conditioner, soybean oil, enzymes, microcrystalline cellulose, sodium hydroxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarYeastSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium soft pretzel bites?

100 g of Premium soft pretzel bites has 7,500 kcal. Serving, 1.8 onz, 51 g (51 g): about 3,825 kcal.

Is Premium soft pretzel bites high in protein?

Premium soft pretzel bites contains 150 g of protein per 100 g (300% of the 50 g Daily Value), or 76.5 g in serving, 1.8 onz, 51 g (51 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.9 g).

How many carbs are in Premium soft pretzel bites?

Premium soft pretzel bites has 1,350 g of total carbohydrates per 100 g, including 50 g of fiber and 3.9 g of sugars.

How much fat is in Premium soft pretzel bites?

Premium soft pretzel bites contains 150 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Premium soft pretzel bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (278% DV) and potassium (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium soft pretzel bites?

100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1866277. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0673316084400. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.